what are some good exercises for gymaxxing as a tranny? how can i achieve a more feminine physique? does anyone have any ideas about a training regimen?

>>40451581 (OP)
squats

>>40451581 (OP)
squats, lunges, and core exercises to help narrow ur waist

>>40451581 (OP)
squats are too general, do things that target the gluteus and hip abductors specifically. You don't need volume in any other area.

>>40451615
If you literally only train glutes and nothing else you'll look absolutley retarded

>>40451624
a big butt and hips are seen as attractive in women, not AMAB weightlifter legs

>>40451655
ok fag, only gay men think "bubble butt" shit is anything other than gross

>>40451664
your takes are so cold that my grickle has frozen into a gricicle

>>40451581 (OP)
exercise everything except abs and obliques
you can do lower body only but it will look weird after some time

>>40451664
i love your every post, it’s always amazing to see just how retarded and wrong about almost everything a person can be.

>>40451605
>>40451612
>>40451695
what frequency do u recommend i train each muscle group?

>>40451687
thank you
>>40451709
sybau ur built like picrel

>>40451581 (OP)
just swing your legs around in all sorts of ways over 100x per day and eat good.
try for full range of motion and feel the burn.
your limitations are how weak you are.
work them out.
if you cant karate kick the top of your fridge from front/side/behind keep going.

t.thick thighs and bubbly butt

>>40451712
honestly just read an ebook. it's just too much to say. workouts for men and women is exactly the same except what i said here>>40451695
what will make you look different is HRT

>>40451712
I'll just post my routine
Mon - Wed - Fri

>>40451771
do u recommend any specific ebook?
>>40451789
oki thanku

>>40451789
this is hilarious coming from you.

>>40451581 (OP)
Anything that develops your legs. Squats, lunges, band resistance. A lot of it will come down to your genetics however. Are you naturally thicc or have something of an ass already?

>>40452217
I posted my ass and people were accusing me of lying about my weight. I gym.... gymed

>>40452207
>do u recommend any specific ebook?
jeff nippard's

>>40452243
Your ass is why I side with you even if I vehemently disagree with you

>>40452302
umm based?