Thread 41623843

hi everynyan i've heard that a way to lose masculine muscle is to just cut out all protein out of your diet or at least a majority of it. isn't this kind of ass for your collagen production though since your body would have nothing to build collagen with and it'd age you like hella fast?

>>41623843 (OP)
Yes, that is a terrible idea. You should go on a calorie-restrictive diet, but maintain protein intake. Muscle is metabolically expensive for the body to keep; under these circumstances you will lose any extra muscle without stripping away important things (heart health, skin elasticity, etc.). Any fat that you lose in the process is also a win, because even if you gain it back it will tend to be more femininely distributed.