>>24567833Weight lifting retardedly will certainly fuck you up, but the part about being a retard is the issue, not weight lifting itself.
I go to the gym at 5 am 4x/week, and have been since high school/college and I'm 32. We have a ton of 80+ year old men and women (mostly men) in there lifting weights that have been doing so most of their lives that are all very active for their ages.
Muscle density is now known to be one of the most key factors for longevity. This doesn't mean you should kill yourself trying to do 500lb deadlifts, or give yourself hart palps and a heart attack eventually doing roids, it just means that lifting properly over an extended period of time is very good for you.
If you think /fit/ is somehow the standard by which weightlifting should be judged, you're right, you should probably avoid the gym and weightlifting.