It’s easy to quit smoking than quitting sugar.
I was able to quit cigarettes after being a smoker for 20 years. And I did it overnight. Was difficult for like 2 days but if you have the willpower you can do it too.
But you can’t quit sugar. Sugar is everywhere. They add sugar in everything. They are slowly killing us all.
We need strict laws to ban sugar and companies to put sugar on food.
Sugar kills more people than nicotine.

Just eat nothing but rice and beans

>>507438680 (OP)
It is not very hard to do if you don't need to eat out for work or something: just eat meat and eggs for every meal.

>>507438680 (OP)
Water fasting (like, zero food for multiple days) is ridiculously easy if you chug black tea all day long. Combine that with cigarettes and you'll happily starve to death in a matter of weeks (a few months for a lardass sugar addict).

Meh, stopped eating sugar, carbs, seed oils, nitrites overnight. It's easy when you do all those at the same time.

I'm basically eating leafy greens and meat/organ meat + eggs. Feels Great man, no flatulence