>>508042091I suffered post viral fatigue after covid for 3 years (unvaxxed). Lost 12kg muscle, diarrhea, poor sleep, burnout stress, body aches. The works.
I'm working full time as an arborist again.
Supplements in order of importance:
Nicotine - binds to chologenic receptors more aggressively than covid
L-tryptophan - precursor to serotonin and is consumed in alternate pathway when body under stress
NAC
Methylated B Vitamins
Methylene Blue
Coq10 (mitochondrial support)
Zinc & magnesium
Glycine
Ashwaganda
High protein diet