Americans are falling apart IN THEIR 30s. How does this happen?

Sedentary lifestyle and awful health regulations
Half the shit people eat in America is banned in every civilized nation

>37
>doesn't exercise
He'll have a heart attack just trying to walk around before anything else cues him in that his body isn't able to potentially walk more than a trip to Walmart.

>>508299864 (OP)
>how did sitting around for 20 years and eating junk food all day destroy my body? wtf!

Why do people from irrelevant countries just assume everyone on the internet is an American?

You have to stay at a healthy bmi and eat healthy. Also do some check ups if you are worried about something. I was worried about diabetes a few days ago because I’m bulking and my fasting glucose was 81mg/dl

>>508300222
Do you not deny american slop fucks them up

>>508299864 (OP)
i developed epilepsy at age 28
im glad i work remote and shit like amazon prime and shartmart plus exists now

OP, that post isn't really helping your prompt.

Anyway, I'm 36. I've literally fractured my spine before. I have no physical disabilities. No health problems. I don't even have health insurance because I never get sick, and quite frankly, if I got hurt enough to end up in the hospital, I'd just never pay the bill.

People who fall apart are just living the way gen x and boomers lived. A lot of millennials are aging better than any previous generation, even if they are the minority.

>>508300222
Deflection; the only drug more addictive than fentanyl

>>508299864 (OP)
It's not stuff randomly hurts. Its that it takes longer to recover from minor injuries, or that you're more likely to get a minor injury.

You pull a muscle trying to wrestle an engine out of the back of a van? If you were 20 that shit would be all healed by the next morning. At 30... that soreness stays around for a few days.

38. I get injured more easily and take longer to heal than I used to. My baseline condition isn't bad though.

>>508299864 (OP)
it's reddit. they're fat people

>>508299864 (OP)
Should have bought American.

poor diet, no exercise, sedentary lifestyle, broke in all things except for cheap leisure, entertainment and junk food

I felt better in my 30s than my 20s because I went vegan and stopped consuming sugar and oil.

>>508299864 (OP)

>>508299864 (OP)
We don't get 4 months of vacation from jobs where we sit in machinery or at desks doing fuck all like in Australia

>>508299864 (OP)
eating garbage and sitting on your ass your entire life will do that

>>508299864 (OP)
>How does this happen?

It's the cumulative effect of years of bad diet, carrying extra weight, poor sleep, lack of exercise and sometimes physical job and substance abuse.

>>508299864 (OP)
Yes, you will fall apart if you keep eating goyslop and never exercise

>>508299864 (OP)
>Be me
>Only ever worked labour intensive jobs
>Take zero care of my diet
>Drink heavily, do drugs
>In surf whole life, no sunscreen
>Sleep 4-5 hours a night
>Don't exercise
Yet I have no wrinkles, never get sick, full, thick head of hair. Other than my teeth slowly giving up and having to upgrade glasses strength every 5 years or so, not much has changed since I was mid 20's. Healthy BMI range, maybe sore knees after a long work day.

I think it's entirely luck. My wife is nearly ten years younger than me, but she hasn't really changed much since her 20s either.

>>508299864 (OP)
Diet.
More soda than water.
Ultra processed, ultra greasy, low quality food, full of preservatives that irritate the bowels.
No exercise, lack of sunshine.
Lack of vegetables.
Dehydration (75% of Americans are chronically dehydrated)

>>508301108
Should also add I was a heavy smoker from like 13 to 33.

>>508300863
Yeah exactly. I fucked my wrist up a couple of months ago, not even sure how but I think it happened on my motorcycle (maybe when I stopped in a weird spot and ended up having to really muscle the handlebars to keep it from dropping) and it took like 6 weeks to heal completely, with the wrist basically being unusable at certain angles for the first 3 weeks or so. Shit like that never happened to me when I was younger.

>>508299864 (OP)
it does take longer to heal from certain things. For me it is my legs if I exercise them they are sore for many days. When I was young it healed rapidly

>>508299864 (OP)
>Americans are falling apart IN THEIR 30s. How does this happen?
what?
did you not even skim the post you shared a screenshot of?
the guy very clearly states that he's 37 and NOT falling apart, contrary to jokes he's heard about people in their 30s getting aches and pains
what the actual fuck, anon?
the posters here are unbelievably stupid lately aren't they

Its the goyslop, duh.

>>508301108
>Only ever worked labour intensive jobs
is the ticket

>>508301108
It's highly unlikely that you're being truthful with a lot of that.

You're in fucking Australia. If you spent most of your life outdoors without sunscreen, you absolutely have visible lines around your eyes, mouth, and forehead.

The full head of hair is believable because alcohol just kills your balls.

Since you work a labor intensive job, that will offset a lot mobility issues and keep you pretty strong.

>>508301281
Most people here have no reading comprehension. You'll see this again and again in literally every thread on this board.

>>508299864 (OP)
>sit on your ass all day
>eat ungodly amounts of food every 2 hours
>food is processed shit of no nutritional value
>lacks of vitamins and minerals
>HURR DURR WHY I'M FALLING APART WHAT'S GOING ON, IT MUST BE THOSE SNEED OILS

>>508300376
>>508300820
Obsessed "allies" reminding us why we supported Putin

>>508299864 (OP)
covid + being anti vax

>>508299864 (OP)
>37
>I dont exercise
I wonder why your body is a wreck

>>508301677
nigga this is reddit they took all the boosters on top of the normal vax

>>508301775
redditors are anti vax chud

>>508301739
Read the image, you fucking idiot.

>>508299864 (OP)
I'm 40 and I'm as invincible as I was when I was when I was 5. In more recent years I've rolled a 5 ton box truck and crawled out with only a small scratch on my finger which was probably from the glass while crawling out and had a 800lbs oxygen tank fall on me and only ended up with some bruising on my hip.

>>508301835
the image doesn't have to relate to what op says. There are no strict rules regarding discussion pertaining to images or not

>>508300972
>because I went vegan

>>508299864 (OP)
The few I’ve known who fall apart in their 30’s are the ones who constantly eat fast food, drink soda, eat cereal every day, etc.

>>508299864 (OP)
When you turn 30 you hit the wall, nobody finds you attractive any more and you wont ever get into a sports team or olympic team
You've past your prime
Trust me, I've hit that wall.

For women the wall is at 25.

>>508299864 (OP)
>The Chinese are falling apart IN THEIR 30s. How does this happen?
Fixed it for you, Changgoon.

>>508300863
True, I remember being able to lift my car's gear box into position using my bare hands after doing a clutch change at the age of 28. 10 years later I had to use a chain block to do the same job.

Goyslop.

>>508299864 (OP)
I'm 36 and I'm good. Redditors seem to be, on average, much more unhealthy than the general population, whether it is genetic or lifestyle or both... fuckers always post some odd shit about their bodies on there, but knowing reddit it could be a fetish.

>>508302880
Kek, look at this loser.

>>508303972
Redditors are mostly cucks and paypigs who coom at the idea of being weak and unhealthy. It sort of justifies their reason for being so subservient towards women, they would be like hey I'm a fatass so it's obvious that the only way I can get a girl to interact with me is to donate her large sums of money on OF or twitch.