my biceps hurts so much - /pol/ (#508550651) [Archived: 1013 hours ago]

Anonymous ID: E4yxcAsNSerbia
6/24/2025, 7:47:39 AM No.508550651
1692384296987564 (1)
1692384296987564 (1)
md5: 8578a3f745bb9f19f02175840a13afb0🔍
i lifted a 20kg weight 75 times.... /pol/, please, help me! this feeling in my arm is so unpleasant. i want it comfy again!
Replies: >>508550802 >>508550808 >>508550967 >>508551101 >>508551654
Anonymous ID: +BkOXgNqUnited States
6/24/2025, 7:50:01 AM No.508550802
>>508550651 (OP)
stretch and jiggle them
Anonymous ID: Yf5hk1uJUnited States
6/24/2025, 7:50:05 AM No.508550808
>>508550651 (OP)
Low test twink
Anonymous ID: n/qh9J20United States
6/24/2025, 7:52:28 AM No.508550967
>>508550651 (OP)
>i lifted a 20kg weight 75 times.

Why would you do such a silly thing?
Anonymous ID: Yb9O/KFQIndia
6/24/2025, 7:54:32 AM No.508551101
>>508550651 (OP)
Ice baths probably I'm not sure
Anonymous ID: ledJFCa9United States
6/24/2025, 8:04:03 AM No.508551654
>>508550651 (OP)
you only lifted with one arm?
now you gotta do the other arm.
you dont wanna look like the coomer do you?