Why are Americans so fat?

Why are Jeets so stinky?

>>509332853 (OP)
Why do you shit in the street?

>>509332853 (OP)
Greesy food + sugary drinks and they sit on their fat ass all day long.
Also really fat people are more likely to be stupid but they plop out more kids and those will be fat aswell.

>>509332853 (OP)
tfw no american BF

>>509332853 (OP)
mcdonalds nation of walshart and niggersports

>>509332853 (OP)
I look like that and no this is not fat, it's normal.

>>509333408
You are right, this isnt fat, it is obese.

>>509332853 (OP)
>its the corn syrup and seed oils
>they make me drink them

Keys to losing weight:

1. High protein diet
2. Don’t eat past 6 pm
3. Only 2 snacks
4. Walk 20,000 steps a day

>>509332853 (OP)
You may disagree, but this is the peak male aesthetics. Guys should be big and cuddly.

>>509333408
it's obese fat

>>509333687
You look the same in both pics. Also you should get checked for Kleinfelter's

>>509333622
Not even close.

>>509333765
>>509333916

>>509333687
>2. Don’t eat past 6 pm
lol what we 2006 again?

>>509333971
>>509333916
of course it is. It's probably class 2 obesity.

>>509333916
https://www.youtube.com/watch?v=pe_ejTiIcSs

>>509333687
>20k steps a day
That’s about 18km dingus

>>509334148
>>509334198
Nah, my gf says it's not.

>>509332853 (OP)
The same reason we have to use shitty and corrosive ethanol fuel instead of pure gasoline. The corn lobby and their subsidies

>>509332853 (OP)
They got fat inside them, duh tardo

>>509332853 (OP)

I blame fluoride in the water and the fact that they will disappear anyone caught walking in public

No cholera because nothing grows in it

> highly processed manufactured food supply
> highly macronutrient dense food supply (protein and fat ok, carbs and protein ok, carbs and fat not so ok but common in processed foods)
> sedentary lifestyles
> medications and the above causing hormonal dysfunction
> browning demographics
> socially tolerated, even encouraged fast food and snacking
The main thing is eating processed foods, especially grains. If you look at a graph of American overweight and obesity rates since 1950, overweight people as a percentage of the population has gone up by not by a whole lot, severely obese people as a percentage of the population has gone up somewhat, and obese people as a percentage of the population had gone up a lot and the latter two really take off in the 1970s. So what changed in the 1970s? 3 things:
1) a drastic increase in sedentary lifestyles
2) a drastic increase in immigration from the brown countries
3) the SAD shifting towards processed and refined foods, especially grains
These 3 things are the biggest causes of the obesity epidemic.

>>509333687
Key to losing weight:
1. No sugary drinks. Just imagine if you drink like a liter of that sweet tasty stuff it is like 500kcal in excess even if you would eat normally. That would mean a burger unit in 14 days that you gain.
2.High protein, no sweet shit, no potato chips because the bag is gone once you buy it.
3.Workout to build muscle, muscle burns energy.
4.If you are really fat do those 10k steps or some shit.
5.If you are really fat track calories and then adjust so that you are about 700kcal in a deficit.

No other bullshit like "dont eat after 6pm" or intermittent fasting and all that crap.

>>509332853 (OP)
Sugar+wheat+seed oil

>>509333136
>>509333301
These two "people" are circumcised btw.

>>509332853 (OP)
>Why are Americans so fat?

when you subtract nonwhites from the data we are exactly as fat as any european country and the same mysterious funny thing happens with crime rates! wow!

>>509335313
literally who gives a shit pecker checker

>>509332853 (OP)
I ate 4,000 calories a day, every day.

>>509335333
No

https://www.niddk.nih.gov/health-information/health-statistics/overweight-obesity

>More than 2 in 5 non-Hispanic white adults (42.2%) have obesity.

>>509334850
So you're saying take some drugs?
>doctor. Is Ozempic, TRT and Clem right for me?
>never mind all that. I'll take the dosage for an elephant.

>>509332853 (OP)
I blame buckees...

They put corn in literally everything. It kills you slowly

>>509332853 (OP)
Most of them are (((fast food))) degenerates. Low quality food for low quality people. Shits also got loads of estrogen and prolactin for those McMan titties and the bitchiness that comes with it. Look it up if you think I am boooolshitting

>>509335633
No problem with corn

>>509332853 (OP)
Mexigoblin children account for over 90% of childhood diabetes in the USA. Just look at mexigoblin and squatemalan women, they’re so enormously fat they have to waddle around leaning backwards to counterbalance their enormous guts. I think we have a chart of this where white Americans are Sweden tier for obesity, but when you add in the blacks and latinos our numbers go in the toilet, just like with IQ.

Just so you can't have it. Every pound gained, every ounce of food wasted, every morsel left to rot, is that much food not sent to the turd world =^)

>>509335728
Coke is sweetened with corn syrup in 'murica. I bet fries and burger has some too

>>509332853 (OP)
I love that the solution to obesity among Americans is not simply to eat less and exercise more, but to prohibit pointing out that someone is overweight or to get Dr. Ponziberg to write a prescription for diabetes medication.
They are literally like livestock.

>>509333687
Is the weight loss in the room with us now?

>>509335869
>Coke is sweetened with corn syrup in 'murica
that's not the same thing as corn

>>509335954
It is what I meant. Corn and stuff made of it

>>509335902
But that’s hate speech!!

>>509335902
goyslop is our culcha

>>509335313
>>509335373
This "person" too.

>>509335902
You can't just "eat less", it's not working like that you retard.

>>509335373
Nice cope you foreskinless goyim.

>>509332853 (OP)
Because our food is nutrient-devoid GMO (((Monsanto))) slop and when we shovel it into our gullets our body stores it away in fat reserves waiting for actual food with nutrients to arrive except it never does...

>>509332853 (OP)
Half of Americans think being fat makes them look more wealthy

Lmao

>>509333687

Some Americans are now taking medication to lose weight. They struggle to do it normally so they take shots or pills.

>>509336213
It may come as a surprise to you, but the majority of the reasons why people are overweight are due to overeating, and not eating too much is actually the most effective way to lose weight.
What? Do you have genes that make you particularly prone to weight gain? Then eat even less, simple as.

>>509335902
In severe cases i would acktually recommend a stomach band or ozempic. Because they will not lose that weight the regular way because the way is way too long.

>>509336349
This certainly contributed to it. It’s part of spic culture to feed your kids as fat as you possibly can to show off how rich you are to other Central American goblins.

>>509336298
>>509336195
literally no one gives a shit except pecker checker kike shills on 4chan with european or memeflags

>>509336592
You can't be functional if you are constantly hungry, you can't live like that.

>>509333687
You look like a fucking turkroach. Disgusting.

air conditioning, video games, beer, cheap low quality fattening foods, freedom.

>>509336720
In cases of severe obesity that could become a meme, forcing yourself to exercise can lead to knee injuries, so in such cases, surgery or weight loss medication may be unavoidable. They are probably already diabetic and require such treatment.
If not, just reduce the amount of crap you eat. Calculate and record your daily meals and calorie intake. To make it easier to manage, avoid fast food and cook your own meals as much as possible.
When it comes to exercise, since overweight people are more prone to injury if they suddenly start moving intensely, begin with slow walking or swimming. But exercise burns fewer calories than you might think, so the basic principle is to reduce your calorie intake.
Fancy diets are unlikely to last and are almost unnecessary. Keep it simple and lose weight.

>>509332853 (OP)
fake food, sedentary lifestyle, gluttony, no sidewalks, no parks, laziness, everything is too far away, car centric urbanization, etc.

https://www.youtube.com/watch?v=sjnJtMvcF2Y

>>509333687
Run a mile a day and go on a 500 calorie deficet. That's it

>>509332853 (OP)
Americans born, raised and grow up with artifical food after ww2. I think it started in the late 60s. Nothing they eat is natural. I saw a thread on /ck/ Today about burgers (again), and why a only watery, tasteless tomato makes everything worse. Point is, it's not normal. But I know whats meant. It's artifical. Americans don't know that almost all of their food, even the vegetables or fruits are artifical. There's a good, a little old but good, vid out there about American food, their cheese, sausages, meat, gummy like melons, bananas, artifical cucumbers, apples, oranges, peaches etc etc etc. I mean it's so fucking ugly and nearly everything is mixed with corn syrup due to the hard hand of the lobby. And no, I don't talk about the fatties who just fast food. I talk about people who Really just buy their stuff in grocery ans in best intentions.
If China is the no1 surveillance state with itssocisl points and 24/7 surveillance, the the USA are the first in serving their people literally artifical stuff. INCLUDING the local farmer who don't have a clue what happens with his cow from beeing a cow to laying in the supermarket or local butcher.

>>509336845
>You are jewish if you're uncircumcised
HAHAHAHAHAHAHAHAHAHA Mindbroken.

>>509337229
Noone said they should go LIGHT WEIGHT BUDDY and then deadlift and squat like a motherfucker. Most exercises will not lead to any injury. Walking slowly and swimming ok, i simply would recommend going to the gym. It also depends on what kind of obesity we are talking here. If someone is 300lbs that person can shed a 100lbs over two years no problem, if someone is 450lbs female whale that will not happen ever due to exercise only diet and then stomach bands would make sense.
Also exercise builds muscle, if you have more muscle you burn more calories, and the meme of "one kg of muscle mass only burns 13kcal a day" that is idiotic, in absolute rest it does that but you usually use that muscle mass. Etc.etc.

>>509332853 (OP)

We don't eat enough veggies and drink enough water.

>>509337382
they would get hit by cars

>>509337369
no friends to play 'picaditos'
https://www.youtube.com/watch?v=xOFuW6ieW5E

>>509334397
The only correct answer

I swear corn is cursed, Montezuma's real revenge

>>509332853 (OP)
I look like that

>>509332853 (OP)
Built-fat

>>509332853 (OP)
Because we are lazy and greedy.
Get fucked.

>>509332853 (OP)
Beer, burgers, brats, baseball

>>509335443
Imagine her shits

>>509337584
Basal metabolism accounts for about 60% of daily calorie consumption, with 30% coming from physical activity. While building muscle is healthy and highly beneficial in the long term, muscle only accounts for about a quarter of basal metabolism.
Additionally, a one-hour session of low-to-moderate intensity strength training at 3-6 METs burns roughly the same amount of calories as one McDonald's cheeseburger.
While this may seem like an impressive number, this can be excruciatingly difficult for those unaccustomed to exercise, often leading them to give up quickly
Reducing calorie intake is the priority. Almost without exception, overweight people all overeat, especially fats, sugars, and carbohydrates. These are almost unnecessary nutrients. But they really don't want to stop eating.

>>509332853 (OP)
who found this pic of me?

>>509332853 (OP)
American foods contain unhealthy ingredients that are bad for American people health. These same food ingredients are illegal in european countries.

>>509335313
but you're a repulsive stinky indian shitskin. the entire globe hates you. die.

>>509332853 (OP)
Fat = girth, mass, power.
Its natural to be jealous of superiority.

>>509332853 (OP)
goyslop plus sitting in front of a screen all day

>>509340707
This "person" is also circumcised.

>>509333687
its as easy as reducing the amount of carbs you intake to get into ketosis

>>509333687
pedro pascal is fucking everywhere

>>509333687
You grew even more fat, you gookified mystery meat.

FWIW I lost 60 lbs with the sugar diet.

I'm about as fat as the guy in the image and all you'll get out of it is faggots on the internet saying how much they love big fat cuddly men as you can see ITT. IRL, we're disgusting to women. Probably to men too. There's no advantage to being fat unless you like closet internet faggots masturbating to you.

>>509332853 (OP)
McManBoobies!
>Stop (((masturbating)))
>Stop (((fast food)))
No tits

>>509333408
It's visceral fat which is much more dangerous than sub-cutaneous fat. Enjoy your heart attacks starting at 50.

>>509333687
you changed pants

>>509332853 (OP)
it's a mystery

>>509332853 (OP)
I'm fat because of American food and soda.

>>509339958
nah nobody is getting fat off of Yellow #2. It's the 300g of sugars and oils in everything

>>509335869
corn syrup isn't really worse than regular sugar