how the hell are we supposed to lose weight when stuff like this exists? it’s impossible

>>509412134 (OP)
kek just stop eating you fat fuck

>>509412134 (OP)
there are things that can kill you instantly that you dont consume because you know its bad for you.
treat these sweet treats like that.

>>509412134 (OP)
I know what you man

>>509412316
>>509412253
but sweets are too delicious to stop eating

>>509412134 (OP)
Eat a piece of fruit instead

>>509412134 (OP)
Never gained a single ounce eating those. They just made me temporarily dumber.

>>509412461
they don’t taste nearly as good

>>509412134 (OP)
eat them until you get sick of them

>>509412134 (OP)
Get ozempic o algo

>>509412361
When you stop eating them you will stop craving them

>>509412134 (OP)
I would eat all those doughnuts damn I love them

>>509412134 (OP)
this shit have 0 nutritional value
it tastes good on your tongue for 2 seconds and it's now become empty cal.

>>509412134 (OP)
I had a chocolate éclair today.
Your goyslop looks disgusting.

>>509412664
>it tastes good on your tongue for 2 seconds
that’s all I need, baby

>>509412681
Flavorless eurotrash

>>509412515
Once you clean it out of your system, you’ll realize how disgusting they actually are

>>509412531
that’s the issue though. It’s impossible to get sick of them. I can eat a whole dozen in one day and I’ll still crave them the next day

>Well, God, if you're 5-foot-3 and you're 300 pounds. Taxes ought not to pay for your bags of fudge rounds. Young men are puttin' themselves six feet in the ground. 'Cause all this damn country does is keep on kickin' them down

>>509412681
I'm sure you LOVE putting things that are long and brown in your mouth.

>>509412681
good shit, get a pain au chocolat for me next time

>>509412600
yeah, i kinda stopped eating sweets years ago. i've never been fat though

>>509412781
>Flavorless
Properly made eclairs are vastly superior to doughnuts.

>>509412361
I've been 260 pounds before and no they aren't. Fasting is the best way to lose weight because when you stop eating you literally experience withdrawal symptoms which should be a wakeup call to you on what you've been eating. Afterwards all you need to realize is that hungry is exactly how you should be feeling because your body will go into self repair mode and that self repair mode feels exactly like being hungry. And then after a week of fasting you start slowly by eating nothing but meat. First as a broth and then you up your way to raw beef, cooked beef, grilled beef. Then you add butter and eggs and eventually you get tired of it and you add vegetables like peppers and broccoli and courgettes. Then you add fish like salmon. Then you add nuts. But whatever the fuck you do you do not consume starch like rice, potatoes, corn, pasta, bread, wheat, etc. Also no sugar of course, but your body will no longer need it.

When you relapse you go back to fasting for a week and start over. Weight will drop so fast you will have to start eating more so you don't get flabby skin cause the weight drops to fast.

>>509412134 (OP)
you eat one or none at all you greedy fat ass
have some self control

>>509412253
>>509412134 (OP)
Resisting is too hard. I'm 300lbs and getting bigger.

>>509412361
Every time you eat a donut or something similar go and do 100 jumping jacks and 3 sets of as many pushups as you can.