>>509454191 (OP)
>tfw you're the 12%

>>509454191 (OP)
i am also this.

>>509454191 (OP)
Despite being only 12% of the population

Damn, it feels good to be white

>>509454191 (OP)
That used to be me
I ate a 5lb hamburger roll everyday for years.
With such a retard diet, I obviously ran into some issues

>>509454805
lol larping vegan you ate 6000 calories of beef every day? Stupid ass faggot quit making shit up

How many lbs of beef are you taking down a week ? Rough estimate it if not possible. I got 1 lbs a day damn near

dang men that do hard work need protein that tastes good. the villains

>>509454276

>>509454191 (OP)
12 50

>>509455051
10.5 lb plus 3.5 dozen eggs and cheese and milk as I feel like it

>>509454191 (OP)
12:50
Those fucks now understand per capita.

finally i get to feel like an elite for a bit

its fucking 2 bucks a frozen hamburger now and that's the best price you can find it costs a lot more at normie places wtf

>>509454191 (OP)
I need to stop eating beef, pretty sure i have colon cancer.

>>509455385
I get them at Costco grass fed 85/15 for $5 a lb, cheaper for peasant grain fed but I'm not poor

>>509454191 (OP)
WE MUST KILL THE MEN TO PROTECT THE COWS.
I SUGGEST KILL ALL MALE JEWS THEN THE WOMEN JEWS.
FOR THE GREATER GOOD.

>>509454191 (OP)
Red meat is S tier

>>509455423
Yeah definitely eat a bunch of fiber instead. Make sure your colon has to process a lot of insoluble hard matter that requires you to consume twice as much water just to pass it

>>509454191 (OP)
lel the Pareto Principle hard at work, boys!

>>509454191 (OP)
Beef can be some of the cheapest and most efficient food production, just let them eat grass while so many crops you have to use excessive amounts of oil to take care of them.

socal walmart prices. too much desu desu. think ive bought beef 3 times this year

>>509454984
Well, I rinsed it off in a colander after cooking it because the grease was too much.
I only bought 73/27 and very rarely 80/20.
I would put a whole yellow onion (my fav), a few cloves of diced garlic, very liberal amounts of miracle whip, mustard, pickles and some sweet baby rays.
It would take me all day to eat it.
It's honestly not that much food.
I never did the math but there's no fucking way it was 6k calories
My maintenance is right around 3400 and I either maintained or lost on this diet.
No soda either just a pot of coffee in the morning and water throughout the day

>>509454191 (OP)
>Just 12% of Americans - mostly men - are doing half of all the manual labour: new research

>>509455641
Not to mention they benefit from bats and bees which are extremely important, and they produce fertilizer which is also extremely important

Even when you grain feed them, they're fed stuff that nobody will eat, completely hard fibrous shit that can't just be converted into human meals even for morons that eat cereal

>>509455385
beef has gone nuts in recent years, it might be cheaper to graze a head from auction and have it butchered now

>>509454191 (OP)
Fuck you

I eat a lot of beef, it is halal. Burgers, franks, ground beef. Lawry's, garlic powder, and pepper.

>>509454191 (OP)
I only buy steak and potatoes now.

>>509455717
>very liberal amounts of miracle whip
Spotted your problem tubby

>>509455717
A lb of 80/20 is 1150 kcal
5 lbs of beef is a ridiculous amount of food to eat. It's almost 400 grams of protein and 450 grams of fat

>>509454191 (OP)
I make a cheeseburger just about everyday.
Ban my beef I'm gonna start eating hindus

DESPITE

>>509454191 (OP)
I shoot for 100 grams of animal protein a day, is that a lot?

>>509455819
Never could stand Lawry's
In any amount, it legit just tasted like a mouth full of salt.
I was probably the only guy in the south that disliked Lawry's.
>>509455900
Yes.
I was rinsing off the fat then adding it back in with the miracle whip.
Absolute bonehead move.
It tasted amazing though.
I mostly eat just chicken and eggs now because of the low saturated fat content and I feel a lot better because of it.

>>509454191 (OP)
your body can't store excessive protein so it converts it into fat.

>>509456119
Yea you gotta give your dick a break man.

>>509456119
no

>>509454191 (OP)
Fuuuck I'm so hungry, haven't eaten anything in 2 days

>>509454191 (OP)
>>509454276
Feels good man.

>>509454191 (OP)
Based.

>>509454276
yea, why do i feel like they are gonna nip this in the bud due to red meat being phenominal for testosterone.
>daily rib eye enjoyer

>>509456216
why not?

I eat a cheeseburger every single day for lunch. At work, I get the $1 cheeseburger deal at the McDonald's next to my work or go to the In-N-Out for more premium tasting burger. On the weekends, I'm always grilling up some burgers, I've even made the infamous toaster oven burgers in the winter. It's just the perfect food. Got your protein, carbs, greens, dairy, veggies, etc.

>>509455423
cancer is fungal.

>>509456296
Broke a tooth, didn't go to the dentist, now it's absessed and it hurts like fuck to try to eat

>>509454191 (OP)
protein can be converted by the body into glucose and subsequently into fat, body does it to store the energy

>>509455797
I sound like and say all 4 of those.

>>509456413
get a needle, put it into some alcohol and then just put a tiny hole in the abscess (it won't hurt).

>>509456161
saturated fat is good for you, not bad for you.
miracle whip and sweet baby rays are good choices if you wanna die in your 50s

>>509456606
>miracle whip and sweet baby rays are good choices if you wanna die in your 50s
that's what it felt like was gonna happen
I was getting this really weird vein pain in my humeral and femoral arteries and really bad headaches. Not quite migraines but definitely not a normal fucking headache either.
I immediately did a 4 day fast with some homemade electrolyte water.

Surprise surprise! The vein pain disappeared.
I may reintroduce some hamburger again but I'll probably use some plain greek yogurt as the mayonnaise and just forgo the BBQ sauce altogether.
Perfect timing too because there's probably going to be some pretty good sales on hamburger after the 4th.

>2 POSTs BY ID
>Obvious low quality jew bait thread...

>>509454191 (OP)
There's nothing better than a tough lean piece of beef from cow leg.

>>509457706
>1pbtid
Obvious jew derailment reply, but thanks for the bump

>>509458630
>>1pbtid
I don't even know what that means...

>>509454370
This is underrated

>>509458630
We're not talking about politics here.
Meat and meat consumption is tangentially related to politics

>>509458811
It means you only posted once from that ID retard. Thanks for the second bump

>>509458937
Actually no...by typing the words "S*ge" and other measures...you receive no bump...and anyone dumb enough to engage sees my warning...and maybe learns about shill and bait threads and kike IPs etc...

One day at a time.

>>509459103
Newfag, if you post a picture, it negates a sage. Thank you for the THIRD bump

>>509454191 (OP)
>only 12% of Americans are white and male
grim

>>509459300
Despite being 12% we fuck all the women (50% of the population)

>>509454984
That's not even that much cooked.

>>509459260
I'm responding because you are an actual fag, read between the lines you low IQ kike...I'm just dumping JQ because why the fuck not...

>>509454191 (OP)
indians on suicide watch

>>509459488
Thank you for the FOURTH (4th) bump, newfag retard.

>>509454191 (OP)
I don't even believe that at all! What the the (((expert))) author do? Pull that random hangover thought out of his ass????
>"Here ya go I found a hammer too, honey!"
Anti-meat article. I am an Omnivore (master race) and I do love veggies too but I would not want to live in a world without any meat (Pork lover!!) like that jew author thinks everyone will. I dunno why they get sex gratification off that one, never will understand them type.

>>509459645
You are welcome, why didn't you post the rest of the MEME(OP)?...it's supposed to say the rest have low T etc...

How much a young newfag are you to not know that?

>>509459764
>no u
Thanks for the FIFTH (fünf (5th)) bump, cocksucker

>>509454191 (OP)
>a screenshot of an article headline
>it must be true

NO one likes your thread kike