>Eating Boiled Potatoes Might Be Linked to a Longer Life

What is your secret ingeredient to keep you alive long enough to see the fall of the west?

https://www.verywellhealth.com/potatoes-longevity-8657643

>>510295080 (OP)
sauerkraut

A pack of smokes every 2 days and a liter of coffee a day

>>510295080 (OP)
>What is your secret ingeredient to keep you alive long enough to see the fall of the west?
Hatred

>>510295080 (OP)
this and boiled carrots have the most nutrients.
boil them til they're soft then put some butter, salt and pepper on it

>>510295080 (OP)
75% of people in Europe owe their lives to a root veg invented by Inca shamans 10 000 years ago

>>510295080 (OP)
You weight 350 lbs. You're already dead fatass.

>>510295080 (OP)
I hope I die in my 60s

>>510295080 (OP)
Were the Irish niggers right all along????

>>510295080 (OP)
>my dick might be linked to your mom

>>510295080 (OP)
>What is your secret ingeredient to keep you alive long enough to see the fall of the west?
eggs

>>510295080 (OP)

my body is a machine that turns alcohol into alcoholism

>>510295080 (OP)
Pure unadulterated spite. My heart stops at least two times a week and I just hit my chest in pure hatred until it starts again, confident in the fact that God hates me and would never allow me to die and end my suffering.

>>510295080 (OP)
that looks edible unlike most thing you post
nice browning

>>510295080 (OP)
I knew the flag before I opened the thread

>>510295800
>tf
>tp

>>510295682

>>510295080 (OP)
Explain the >100 year old japanese gentlemen then. I'm pretty sure they eat rice instead of potatoes.

>>510295080 (OP)
Finally some real food. Stick to potatoes for eternity polish anon.. forget about grains. Now add some meat and you're good to go

>>510295080 (OP)
to answer your question the trick is to live away from cities, niggers, and jews.

>>510295080 (OP)
Potatoes are pig fodder. Rice is much better. In particular GABA rice.

>>510295868
Me too.

>>510296175
This. Midwits read the Bible and only focus on the religious parts. The true 200 iq reads the Bible and notices that cities are the great evil and should be abandoned before evil is done to you or you become evil.

>>510295344
boiled carrots are a shitty soggy mess
just eat them raw
peel and crunch like a snack
slice or dice them if you're a faggot who can't bite
the less heat processing the better

>>510296040
plenty of fish
little fat
little red meat
simple as

>>510295204
mighty tasty

>>510296895
But at first you said it's the boiled potatoes?

>>510295080 (OP)
Certainly isnt true for you fatass

>>510297043
get glasses, I'm not OP

>>510296840
sounds like you're boiling them way too long

hard root vegetables like carrots are quite hardy even when boiled. they even take a long time to break down with sauteed properly.

>>510295080 (OP)
no, if that's what you eat, life just seems to go on longer

>>510295793
>confident in the fact that God hates me and would never allow me to die and end my suffering.
Death by a thousand paper cuts is his most effective weapon.

>>510297099
I noticed that right after I clicked submit, I didn't expect another polak to respond.

>>510297107
I recently tried raw cauliflower (just wash it yo) and I'm never going back to boiled vegs

>>510297302
> I didn't expect another polak
WE ARE EVERYWHERE

>>510295080 (OP)
Soup you eat like shit bro. Get your life together

>>510295080 (OP)
Losing weight is definitely linked to a longer life.

>>510297923
jesus fucking christ those fungus infected toes

>>510295080 (OP)
god bless you soupanon may you live a thousand years!

>>510297410
nomciu puć

>>510295080 (OP)
I thought carbs where bad for you tho

>>510297997
i wish these were the mildest case ive seen with my own eyes

>>510295204

This and kimchi.

>>510295204
Potatoes and Sauerkraut are my nutritional lifeblood. The peasants had it right, this shit makes you feel strong.

>>510295344
Neither carrots nor potatoes have jack shit in nutrients. Go ahead, eat a potato in carrot only diet. You will have catastrophic health deterioration. Neither are even a complete protein, they barely even meet the minimum to be considered food for humans.

>>510297923
Holy fuck, you are morbidly obese.

>>510300587
South Korea has more colon cancer than the rest of the world combined specifically because they eat kimchi every meal from the time they start on solid food.

>>510295628
Cigarette are a life expander. If you wanna live long smoke shy under a pack a day.

>>510296895
They eat a fuck ton of pork. The really fatty kind. Plus blue zones are all dogshit with fraud data anyway. Eat fatty red meat or die.

>>510301226
Bro 154 lbs is nothing unless you are like 5'00" Hell when I was a wrestler in high school and weighed 172lbs despite being 6'1" I was considered super underweight and my coach literally made me eat tuna sandwich's in front of him before every practice and then hit the weights until I reached a normal 195lbs.

>>510301550
Bruh it’s in kg, dude is over 300 lbs and I’m pretty sure he is only like 5 foot 8 or so

>>510301705
>expecting anons to be able to read