>>510339390Gluten is le bad, we eat too much of it and it impact our gut health by breaking the lining leading to leaky gut conditions.
Most people have fucked up gut health without knowing because they donโt show major symptoms.
Iโm not gluten intolerant but because of health issues I switched to rice, millet, quinoa and other grains. Not a single one of these tastes as good as wheat though.