Anonymous
ID: 3OcWS7X2
7/24/2025, 4:40:42 AM No.511191216
When I'm angry with this world and stressed about stuff I lift, but it doesn't halp.
Replies:
Thread 511191216 - /pol/ [Archived: 39 hours ago]
Anonymous
ID: 5RjMsGgr
7/24/2025, 4:42:27 AM No.511191337
>>511191216 (OP)
Nigga now its just blue pepe put the ears back on
Nigga now its just blue pepe put the ears back on
Replies:
Anonymous
ID: uz4Fm1Ul
7/24/2025, 4:42:29 AM No.511191341
>>511191216 (OP)
Cardio till you can't think. Helps me when i cant sleep.
Cardio till you can't think. Helps me when i cant sleep.
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Anonymous
ID: yuEtoPnm
7/24/2025, 4:43:08 AM No.511191372
Strength doesn't affect mood.
You need to eat vitamins.
You need to eat vitamins.
Anonymous
ID: 3OcWS7X2
7/24/2025, 4:44:25 AM No.511191463
>>511191341
Yeah, I used to do a lot of running, up ro 15-17km a day, but that was 7 years ago. Slowly trying to het back on track, wonder if I can still do it in late 30s. Although wtf not.
Yeah, I used to do a lot of running, up ro 15-17km a day, but that was 7 years ago. Slowly trying to het back on track, wonder if I can still do it in late 30s. Although wtf not.
Replies:
Anonymous
ID: 3OcWS7X2
7/24/2025, 4:46:37 AM No.511191611
>>511191337
Yeah, I wondered why something felt off.
Yeah, I wondered why something felt off.
Anonymous
ID: uz4Fm1Ul
7/24/2025, 4:47:15 AM No.511191663
>>511191463
See im the complete opposite. Lifting is easy for me, but cardio? Fuck shit wrecks me. I can maybe do 2mi before i ready to die.
See im the complete opposite. Lifting is easy for me, but cardio? Fuck shit wrecks me. I can maybe do 2mi before i ready to die.
Replies:
Anonymous
ID: 3OcWS7X2
7/24/2025, 4:52:42 AM No.511192023
>>511191663
Yeah, but that's exactly how I was at 20yo when i decided I start running for real. Couldn't do more than 5 min on a treadmill. But then I slowly started increasing time/distance. In 6 month I was able to do 30 min at 11km/h. Then in the next few years set a record and got to 1,5 hours. All about dedication and preserverance. Running, unlike other sports, is probably 0% talent and 100% effort. You gotta do it every day, no breaks.
Yeah, but that's exactly how I was at 20yo when i decided I start running for real. Couldn't do more than 5 min on a treadmill. But then I slowly started increasing time/distance. In 6 month I was able to do 30 min at 11km/h. Then in the next few years set a record and got to 1,5 hours. All about dedication and preserverance. Running, unlike other sports, is probably 0% talent and 100% effort. You gotta do it every day, no breaks.