>>511289533I drink regularly. 2-3 nights a week. I can finish a fifth and sleep well.
Here's the catch.
I drink a gallon of water at minimum every day.
I avoid processed food, mostly. About once a month I just fucking go to Sonic, or Wendys, or Burger king and gorge for ONE meal. The rest of the time it's grilled chicken, rice, steamed vegetables, pasta, all cooked at home with random seasonings I find. I'll buy new types to try them out for fun.
I work out four days a week, two to four mile runs twice a week.
It's gotten a lot harder ever since I turned 40, but I have no reason to change it. My blood work comes back within normal parameters, and apparently my EKGs are in the direct center of where they should be for a physically active 45 year old. I'm not suffering anywhere except for pissing a lot. I blame the alcohol and large amounts of water for that.
I have never felt the urge to drink and drive, ever. If I run out of alcohol, oh well. I also don't drink in public. Not a religious reason, I just don't.
I think a lot of people lack the self discipline to just not fucking drink and drive.
Fry em.