>>511460789 (OP)
Semen at your local gloryhole

the produce on display outside in front of grocery stores is actually free
watermelons are a human right

>>511460789 (OP)
want cheap meals, get some noodles at the asian market, bullion cubes and a bag of frozen vegetables. If you wake up early enough you can get yesterdays stuff from at the local bakery for like half price.

>>511460789 (OP)
Go to Walmart and buy those cheap TV dinners for about a 1.50, they taste like shit but you won't starvel

Top Raman noodles are about 35 cents each

>>511460789 (OP)
My asshole. Free.

>>511460789 (OP)
High quality bread flour costs like $1/lb and can make you multiple delicious loaves.

two frozen 1/4 lb burgies at costco is <$2 cad commonly

>>511460789 (OP)
Rice, lentils, garlic powder, salt, sugar,
paprika, turmeric, and vumin.
Maybe you could get all that for $3
Might have to save up for the turmeric


That and flour.
And cabbage, carrots, onions, and garlic
all fresh when you can.

Now you are set my friend.
The seasonings takes practice so does the cooking
i use an electric skillet with a lid for all of it

Also get some olive oil


Make bread sticks, sweet bread,
And lentils, rice, cabbage, and carrots mixed with those seasonings.
Also 5 burritos for the week 1 burrito per rice and lentils meal
Lightly but well seasoned.
Turmeric is medicine and the others probably are too.

the smallest things are going to make or break your entire meal
The cook time, amount of water, spices.
Those are the hard things to get but once
you get better it will become amazing
You won't be able to buy food that tastes as good

>>511460789 (OP)
The ones you cook yourself

>>511460789 (OP)
Costco stuff at best

>>511460789 (OP)
Pack of ramen and beans. Mix the beans with ramen.

>>511460789 (OP)
Soup and sandwiches at home.

>>511460789 (OP)
Flour, water, yeast and salt.

The value of meals comes from buying ingredients in bulk.

>>511460789 (OP)
egg bacon and cheese omlet made at home? but i live in a flyover state and get eggs 2$/12 from my neighbor cuz i let him borrow my welder sometimes.

>>511460789 (OP)
nOOdrs

>>511463806
mig, tig, stick, oxy?

>>511460789 (OP)
Rice and beans, with an egg on top. Practically free.

>>511460789 (OP)
Carrot/turnip/other root vegetable, rice, potatoes and maybe eggs if you can swing should come to less than 3$ per serving if you can afford upfront cost. Substitute eggs for beans/lentils some vegetable protein if you can't afford that. If you are so broke you can't afford the above you are a retarded nigger and don't deserve to live. Actual homeless panhandling make like 15-20 bucks a day at MINIMUM
>>511461666
The garlic powder spices and olive oil will break his budget retard. And you should be buying garlic whole it's fresher and cheaper per kilo

>>511461666
you need at least 13 dollars for that recipe now

>>511460789 (OP)
basically anything homemade is insanely cheap.
chili with ground turkey, sandwiches, burgers, tuna cakes, mexican food, spaghetti with ground turkey, omelets

>>511464532
this, drizzle green chili sauce or hot sauce over the eggs

>>511461487
kimchi bowls are fucking amazing but that sodium will fucking bloat you and bad for cardiovascular health

>>511460789 (OP)
a mouthful of my cum

buy 50 dollars of actual food and make a delicious meal of your choosing for 1.68 a serving

>>511465377
AIDS is going to cost a lot more than $3

>>511465412
like what

>>511460789 (OP)
Can of sardines, sweet potato, glass of whole milk, if I were after most nutrition for least amount of money & time.

>>511465593
bangers and mash nigga. douse it with gravy but don't look when you pour because you're different class. Laaaaaaaaaaaaaaaaaaa BOSH

>>511465691
Based whole milk enjoyer
>>511465593
Read the thread retard, and don't you guys have specials on meats? I bought a kilo of duck for 7.59 as it was on sale

>>511460789 (OP)
Chicken(pork or beef) and rice (or potatoes) with steamed vegetables.

>>511465550
ask your mother, you cant get aids from sucking dick

Fiddle head ferns

Porkroll

>>511460789 (OP)
Something not many people know about, if you have farmer's markets where you live you can wait until the market is closing and try to barter for produce that's going to spoil.
If it's a hot day and it's been sitting out unrefrigerated it's usually not worth much by the end of the day.

>>511465854
>t. Fag
You would know wouldn't you

>>511465593
steak and potatoes

>>511460789 (OP)
Loaf of bread is still $1 at walmart. Just eat the whole thing, its nice. You could get bunch of bananas most of the time for less than 3, or like 2 potatoes.
If you are willing to cook the food from scratch ingredients food still is pretty cheap. Flour and salt are cheap and you can rebreed the yeast so it is like a one time cost.
Also you could get into buckwheat like that polish guy

>>511465902
Yeah there's also a lot of apps here for taking leftovers from bakeries/etc. at the end of the day. Probably something similar in US

>>511460789 (OP)
A can of baked beans and a can of deenz.
$2 at my local dollar store.

>>511465981
>$3 meals
>steak
Are you high?

>>511460789 (OP)
2 euros for 300g minced meat and 5 eggs for an euro. That's a meal, I'll say.

>>511466060
per serving. buy a cheap cut and tenderize it. under 3 dollars. do the math yourself or watch a goytube like butcheaper

I have a freezer chest of ribeye anyways so not my problem but I'll still buy fresh meat and have a month of food for very cheap per serving prices

>>511460789 (OP)
DollarTreeDinners on youtube has an entire channel dedicated to cheap meals and where to buy the ingredients.

>>511460789 (OP)
Have you ever had mac n cheese?

>>511465884
Those are getting a bit old.

>>511460789 (OP)
If you cook yourself like a human, rice and beans, many soups, whole grain high quality pasta with fresh vegetables and olive oil, and even good meat if you have a slow cooker and plan ahead. If you eat out like a slave, idk.

>>511460789 (OP)
A bowl of ice

>>511460789 (OP)
test

>>511466034
>Loaf of bread is still $1 at walmart.
No it isn't. It's at least $2.50, and at the local shitty chain, Giant Eagle, it's $4.50 for the same shit.

>>511466060
I don't know about "prime steak" but a lot of tasty bone cuts yes. If you plan ahead (buy large quantities and portion them).

>>511461480
this
also
food banks and dumpster dive

>>511460789 (OP)
blue waffles. look them up.

>>511466602
You sick fuck

>>511460789 (OP)
Most of your Knorr brand slop is $1.50-2.50

>>511466602
hahahahaha. I haven't thought about that in years.

>>511460789 (OP)
If you want to be an unhealthy slob, you can buy frozen meals at walmart for about $3, or prepared slop at some gas station.

Otherwise, cooking meals yourself, most of them should cost you about $5/meal for balanced healthy meals if you're planning them correctly.
If you want, you can go cheaper and get down to around $3, but protein will be more difficult.

Rice or noodles = practically free base.
Frozen veggies = extremely cheap flavor + fiber and some vitamins
For cheap protein = black beans, lima beans, eggs, tuna

Mix the above together in different combos. Add cheese or spices if you needed it. Only exception is tuna. Tuna tastes weird if you mix it in hot rice or noodles. You want to eat that on a sandwich, or make tuna salad with it.

>>511466818
yes you have, you sick fuck

>>511466274
The thing about mac n cheese is that it's very versatile. You can put all kinds of stuff in it: hamburger, ham, baby spinach, chopped tomato, etc.

>>511464403
I've got a vulcan migmax215 a everlast powertig 210ext and an acetlyene torch rig. both are good machines for the $$. so far he just used the mig to fix some gates, it will run on a 120v generator.

>>511460789 (OP)
You can recycle your poop back into food, and poop is free.

Rabbits eat their own poop all the time. Why can't you?

>>511460789 (OP)
I think that might buy an onion and a potato here.
>>511461666
>Rice, lentils, garlic powder, salt, sugar,
>paprika, turmeric, and vumin.
There is no way that is under $15

>>511466867
A pound of frozen ground turkey or turkey sausage is like $2 at Walmart.

>>511460789 (OP)
eating is fucking gay. if you're in america, enjoy the immigrant feces.

>>511466867
Also, there's mercury and other shit I tuna. I love the taste but I avoid it.
That being said, if you pan-fry a drained can of tuna with some green olives, pepper flakes, and bany tomatoes, you get a heavenly pasta topping.

>>511466903
you forgot nigger babies, the baby sitter, your probation officer, and bitch ex gf

>>511467087
If you limit yourself to 2 servings a week you'll be fine.

>>511465377
really? I don't cum for less than €100

>>511460789 (OP)
Cotton candy

>>511460789 (OP)
Camp out the local Krispy Creme around closing time
>Closing time, you don't have to go in the garbage but you can't, stay, here
>yum cheapo donuts :DD

>>511466872
Oh I eat it out every single day, but I just no longer think about it.

>>511460789 (OP)
I eat a whole frozen pizza everyday for 3.25 leafbucks

There’s a Japanese restaurant and the lil nip cooks at your table. I suppose you could go to Yates’s instead if you were scruffy and a daytime pub goer and don’t mind muh food. Peasants.

>>511467211
I hope you have a permit

>>511460789 (OP)
I hit a deer with my truck and now I have 40 lbs of free-range organic grass-fed deerbeef. Free-99.

>>511466466

>>511461666
What's a banana coast Michael? 7 dollars?

>>511466915
What?