>be me
>quit porn and quit masturbation
>at first it's kind of frustrating because I have so much excess aggression and energy
>realize that this energy is extremely valuable and I have been wasting it by being a gooner
>start making music
>exercise daily
>spend more time with my family
>even restore bonds with my brother whom I haven't really talked to since we were kids. We now talk all the time and play guitar together
>spend more time in nature
>feel closer to God
Welp, the nofap anons were right. I should have listened to them years ago.

>>512340978 (OP)
You know what I'm going to do this too

I'm addicted to strapon porn

>>512340978 (OP)
>Elf

>>512340978 (OP)
you can do all that and still masturbate to porn you retard.

>>512340978 (OP)
I fap almost daily and still do all these other things like:
>creative hobbys
>exercise daily
>spend time with family
>spend more time in nature

maybe you were just low T

shut the fuck you nigger.

>>512340978 (OP)
Based, It genuinely works.

>>512341281
>porn addict
>high T
KEK

>>512340978 (OP)
Reminds me I haven't fapped today brb

>>512341335
if you have high T you have a high sexdrive
if you are low T you end up a nofapper

>>512341413
Nah youre just a worthless porn addict and slave to your obsession.

>>512340978 (OP)
If you jerk off constantly it gets to a point where you don't even feel anything when you spurt and it gets harder to do so, just do it at the end of every month

>>512340978 (OP)
I stopped consuming porn or masturbating in 2014. I was living at my moms, working in a shitty little computer repair shop not even earning enough to pay for gas to get there. Between that and prayer, I’m now an executive. The Jew knows how powerful the pornographic weapon is. Without it, the White man is unstoppable.

>>512341795
>The Jew knows how powerful the pornographic weapon is. Without it, the White man is unstoppable.
Oh is THIS the reason why social media keeps peddling videos of braless hoes with fat tits despite me never looking at that kind of stuff?

>>512341413
But when you don't fap you actually get the pussy instead of jerking it to another dude getting it. You have to know that when you watch porn YOU'RE in the cuck chair bro. Its your dick in your hand while another dude fucks a woman. And you want to see his fucking balls and butt while he does it you absolute cringe nigger

>>512341413
Or an addiction to the feeling porn and orgasms give.

>>512340978 (OP)
be me.
samrter than everybody
be me also a retard.

>>512340978 (OP)
What would you stupid faggots do if you were married?

>no honey, don't touch my penis
>it m-m-makes me stronger

>>512340978 (OP)
Most of what christians tell you to do is right. media is a distraction. Form close bonds with your family, friends and just your neighbors overall. The internet is full of bots meant to rile you up. Go enjoy a walk to the park instead.

>>512342362
having sex with your wife boosts oxytocin and testosterone.
Both of these counteract the negative effects of phallic stimuli and orgasm.
It's a completely different sensation compared to masturbating to porn.

>>512341465
I do what I want
>>512341980
lots of assumptions in your post you dont even know what porn im into
>>512342266
feels good man?

>>512341875
Thats the thing Anon... Look at how much advertising and entertainment is basically softcore porn. The average person is bombarded with it, at a level never before seen... in 5 minutes, you can see more women than our grandads saw in a lifetime... and it's right in your pocket now.
And it's generally free. Contrary to popular belief, hard drug pushers rarely give out "free samples." So why is porn, generally speaking, available more or less free? Sure, some people spend money on it... the average user likely won't.
The only thing I can draw a parallel with is rat poison. Ask yourself... would rats eat poison if it wasn't easier to get than regular food, and didn't taste better than their regular food?
Porn is rat poison for humans. There's some other "side effects," but the basic purpose of porn as we know it today is to hijack your natural sex drive, give you a warped perception of natural sexuality, and ultimately keep you from having organic relationships by giving you low effort, easy ways to satisfy urges.
It may sound silly, but a large part of human history and accomplishment can accurately be described as men trying to get pussy.

>>512342362
>What would you stupid faggots do if you were married?
Being married isn't like masturbating. You can't just do it continuously. Once you have kids your wife can't fuck continously. Drive is less while she is pregnant or breast feeding.

>>512343984
>>512346055
You're semen retention stuff still doesn't make any sense, it's just retardation. I can understand the point of not gooning all day, it's degenerate, and like anon said here >>512341980 is true. Touching your dick while watching another man fuck is cucked, even if it's on a screen. But, thinking retaining your sperm makes you somehow stronger, is just fucking retarded.

I started fucking my wife once or twice a day when I was 16, never really jerked off much after. Until many years later she had a difficult pregnancy and we couldn't fuck for almost a year. I got a prostate infection from not cuming.

>gooning is degenerate
>watching other men fuck is cucked
>thinking not touching your penis gives you more anything is fucking retarded

>>512341276
Then why don't you?

>>512340978 (OP)
For me it works in reverse. I don't stop masturbating first, and that motivates me to start exercising and touch grass. I start exercising and touch grass first, and then I don't feel like masturbating as much.

>>512340978 (OP)
I've never gone more than 17 days, i nut around every eighth day. Im not circumcised so i was a serial gooner before

>>512341158
you won't last a week.
screencap this

>>512340978 (OP)
Your psyop is shit christcuck.

>>512341980
what if you just want to watch cute tomboys poop?

I stopped fapping last October.
Then had the will to quit smoking cigs in December. Also got off all pharmaceuticals at same time since I knew God would heal me.
Then in March I ditched Gluttony, went on keto. Have went from 237 to 194 since then, no longer eat like a pig.
Don't think nofap gave me any powers I just wanted to stop it because it's a filthy sin. Also I never feel pathetic anymore because I don't sit on my bed and stroke my cock while angels in heaven have to look away at my self-abuse. Masturbation is pathetic shit.

I didn't cum for 7 months, didn't look at porn for 8 months back in 2023. I really did the best that I could until one day I saw this couple and it really broke me and I caved. But that aside, truly I did not experience any sort of breakthrough or huge shift in my own ideas, behavior or personality. My energy level was maybe only slightly heightened, I felt a little more comfortable around women but my job at the time was centered around communication anyway, and I still exercised every other day just as I was when I was masturbating. In all honesty, while I am not going to sit here and encourage porn use and masturbation - in my experience it did next to nothing for me.

>>512340978 (OP)
I got my first girlfriend at 32 during a nofap stint. I got so horny that I stopped caring about being self-conscious or afraid of rejection. I literally started randomly riding the bus and subway just in hopes that I might meet a girl somehow.

We've been together for 5 years now and I'm going to marry her.

It's about learning to delay gratification, which is the secret to all success
Trading slight pleasure today for greater pleasure tomorrow

>>512340978 (OP)
they really weren’t wrong when they would say quit jacking off or you’re sitting in your room jacking off instead of getting things done. go figure, the man was right. jacking off really is pathetic waste of time.

It's mentally healthier to find masturbation, both your own and other peoples', to be uninteresting. Trying to be activist about masturbation is sick in the head. I think if you react blandly, you'll achieve better libidinal control while masturbating only at a non-destructive frequency.

i started no fap and no porn at 34 and it changed my life for better, i feel like being on testosterone, invincible god. wish i started 10 years ago. would be already retired. bummer

>>512346764
so you're admitting that since you were 16 you've been nutting frequently?
When was the last time you went 90 days without nutting?
You can't say there aren't benefits if your baseline is frequent ejaculation and you've never experienced the effects of retention

>>512349216
Learn to read. The last time I went 90 days without cuming was when my wife had a difficult pregnancy. I got a prostate infection.

>>512348365

Are you that anon that said he banged 17 year olds from the bus as a 40 year old

>>512349569
I went 400+ days when I was 16, no issues what so ever, give evidence that this is not an exceptional rare occurrence for people on nofap.

>>512341281
>maybe you were low T
The average testosterone levels have fallen by half over the past 50 years.
>hurr durr I can fap as much as I want!
Okay?
That doesn't negate his point of it being a waste of energy + time. You would probably have more yourself even if you were already doing those things.

>>512349740
>give evidence
Shut up, retard. The evidence is that you're a fucking idiot with no common sense. Not touching your dick does not give you special powers. Being a faggot who spends all day watching porn does make you a degenerate waste of life. The fact you struggle between two extremes and can't find a sensible middle ground makes you dumb.

>>512340978 (OP)
>Hey, estranged bro. I stopped jerking off and want to be bros again. Let's play guitar.

>>512348365
Insane but I believe it. If I ever end up single again I will creep in airport terminals until I find my soulmate.

>>512349846
This if you have high T just drink alcohol like your ancestors. No more urge to fap, only spending time and socializing. Alcohol is way more restoring of the mind than gooning as it forces you to think, enjoy the finer things in life like gaming and music, and view it as a disgusting urge. Spending hours drinking is way more healthy for the mind than gooning for a few minutes.

>>512349922
I don't struggle between two extremes, you're assuming nofap is an extreme, I'm not opposed to occasional sex from time to time. Also if you're born in a porn culture how do you know what the two opposite extremes are?
Self castration would be the extreme, avoiding vices is the true intermediary between the opposite extremes.

>>512349922
The two extremes thing anyway is just niggermachean ethics, it's not as thought out as you think it is, it's ultimately arbitrary and is defined by the references you have around you.

>>512350237
>nofap is an extreme
It is. Bottom line here is, if you are struggling with how much you touch your dick, one way or the other, you're a stupid nigger.

>>512340978 (OP)
that's the biggest lie about christianity. the turning the other cheek, denying your own aggression, pride being a sin, loving your neighbor, and so on.

aggression is a wonderful tool when utilized correctly. think about it like alchemy but with your emotions. you can turn your aggression in momentum projecting violent action towards all sorts of things, like violently working out. or maybe even violently cleaning your house. aggression just being nigger moments though is part of the psyop and is a symptom of the overall lack of actual rolemodels.

same goes for pride. don't think you should be prideful over stupid shit like not being able to apologize when you fucked up or that alpha male midlife-crisis type of prideful materialism. fuck that too. but a sense of pride about thinks like you're not going to fucking jerk off to frieren or live in a dump, that's good pride. same as standing up for yourself and not letting yourself cucked by foreigners.

christianity sadly is a cuck religion. literally. if anything stoicism is closer to the true european soul.

>>512350431
How much touching your dick is too much?
Twice a day? more than 3 times a week?
What is it?

>>512341158
Forget that other guy. He is nothing but a parasitic gremlin. Do it. Elimination of sin and alignment with the Creator and His Messiah is the way to salvation, and gooners will not inherit the earth.

>>512349740
They can't and all the (((basedeince))) they use is back buy porn

>>512340978 (OP)
>start nofap
>after a week I'm constantly rock hard
>do physical work but energy is still through the roof, can't even sleep properly
>halfway into second week my balls start aching
>by the weekend I can't even walk properly, feel like my balls are about to explode
>jack off
>everything's back to normal

Yeah it's just not for me

>>512351184
I don't fucking know. Seems like once or twice a day would be enough, to me. I guess a good rule of thumb would be if, like OP said, it's taking up large chunks of your day. If you can't go outside because you spend too much time touching your dick, that's a problem.

Again, this is just common fucking sense.

>>512347418
sauce pls fren

>>512340978 (OP)
already did all that while faping... this is retarded

>>512351441
Yeah well society has become more and more sexual, common sense isn't good enough, being arbitrary isn't good enough, you had no evidence for your gay prostate issue, I'd look into freuds work about civilization and see what he had to say about the relationship between masterbation and neurasthenia.

>>512340978 (OP)
>be me
>quit pooping and quit pissing
>at first it's kind of frustrating because I have so much excess urine and caca
>realize that this waste is extremely stinky and I have been wasting it by flushing in down the toilet
>start making jenkem
>eat beans and asparagus daily
>spend more time with my bathroom.
>even restore bonds with my shower whom I haven't really shit in since I was a kid. We now sniff all the time and play wafflestompers together
>spend more time in my colon
>feel closer to Smellz
Welp, the nopoop anons were right. I should have listened to them years ago.

>>512351483
there has to be something wrong with the way /pol/ fags read something, the overall point is it helps people do what they didn't do previously and if you read into what people have to say about their own experience with nofap is that it makes life easier essentially, you're more productive etc, it isn't the case of if you fap then you can't do shit, no one claims that.

>>512351531
>I'd look into freuds work about civilization and see what he had to say about the relationship between masterbation and neurasthenia.
>I'd look into freuds work

You're a dumb individual, an npc. You're so fucking dumb you go looking to jew studies to figure out how much you should or shouldn't touch a part of your body. These aren't hard things to deal with unless you are and extremely dumb mother fucker.

>>512351613
This.

>>512351619
Have you tried no poop?

>>512340978 (OP)
Has anyone here ever dealt with being a porn hoarder? I have an obsession with having a trove of all my favorite videos, pornstars, etc. I'm constantly rebuilding this stash because I'll have post-nut clarity, hate myself, then I'll purge everything. Usually, hours later, the max being a day or two, the feeling of anxiety of not having my stash becomes unbearable and the general temptation to get off is too much and I break and start rebuilding. I've deleted and remade folders and bookmarks at least 20-50 times in the past few years. Im starting to give up though because I always fail. Porn is getting banned and deleted which makes me want to have my archive even more. Im also too old now for real relationships, not that I really want one. Im not even coping, Ive come to detest all women and my porn stash is the only thing I want or need for a sexual release. I hate how much time I waste using porn, but at the same time it makes me feel good. There, I said it. I like it and it makes me feel good. Im itching to get home after my shitty life and shitty job and to smoke weed and fap to my personal harem. Is this an addiction? Yes. Is this pathetic? Definitely. But I CAN'T stop - and the benefits of stopping feel moot. Im having a hard time with tine management and building hobbies and creativity, but Im talentless and shitty with that anyway. I feel bad for wasting my own potential but at the same time Im too weak and too full of desire for porn to stop. Idk what to do anymore.

I just did 3 days.
But it's been a loooong time since I've gone longer so I would still look at porn to "plan" for the day I fap.

Gonna do it again but not be a retard and look at porn.
By the way, blue balls hurt. Make sure you don't get a raging hard-on without releasing.
It's not a meme. It feels like someone put two 5 pound steel balls in my nutsack. Both in how swollen they felt and is you tied them around my actual balls to cause aching.
Again. Not meming. Blue balls is real for anyone who didn't know.

>>512340978 (OP)
People jerk off and get on with their day, but you have to be gay about it?

>>512351630
>jew studies
anything published ever by a jew must be bad.
let me guess any book you have ever read is either rockwell or hitler, lmao.
>>512351704
>Have you tried no poop?
sorry bro I'm not on the carnivore diet so I can't participate.

Practice self-control but don’t shame yourself if you’re sometimes overcome by natural urges, unless you’re acting and behaving like a faggot or some hyper-sexualized degen, then you should.

>>512351788
yeah that happens sometimes but porn amplifies the negative effects 10000x.
Sometimes I'll get horny and edge a little bit thinking of past girlfriend experiences, but I never cum.
When you add porn to the mix it's like mixing red wine with crack cocaine...

>>512349922
>this thing that is written into the Bible, the foundational text for western civilization since the Roman Republic, is extreme.

>>512342362
>Fool noises
Fool.

I hate you people and your obsession with making your life as miserable as possible for some virtue signalling brownie points. So tiresome. I'm gonna jerk off.

>>512352187
I was miserable when I was a coomer.
Being a coomer literally fries your dopamine receptors which literally makes you more miserable because your brain rewards you less for other activities over time. Life becomes dull and grey.
Want to experience the fullness of life? Quit cooming.

>>512351758
>anything published ever by a jew must be bad.
Yes, you stupid bitch.
>>512352044
The Bible didn't say semen retention gave you super powers, lying kike.
>>512352108
You're a thieving nigger. Any noise you make is nigger nonsense.

>>512341281
Busting nuts after cranking tanks your T levels and spikes your dopamine.

>>512354279
Oh nonono not le dopamine spike !

>>512351452
fiona applez, I think the film is called slow like honey

>>512340978 (OP)
OP is a perfect example of anti-masturbation propaganda from someone who doesn't have a penis.

>>512340978 (OP)
gj

>>512346812
I do and i'm not sexually frustrated. Why do you need to quit porn and become sexually frustrated to start doing basic everyday activities and how is that an improvement?

>>512345822
Only smart post in this thread

>>512340978 (OP)
Convincing other man not to fap is the weirdest fetish.

>>512351722
Checked. Using the term "hoarder" almost makes it sound like a bad thing. Collecting valuable things from the internet in an era where censorship is rampant is a good thing. Backing up data is very important. I've got a tb or two mostly of my favorite pornstars and only delete scenes that don't interest me anymore.

>>512342362
marriage in america is like cuckoldry because of the laws giving so much power to the woman, not only is she draining your life force, she owns you. i cant imagine why anyone would get married with those inverted satanic laws, every married man in america is essentially a gigasimp cuck for agreeing to those conditions

day 81 for me

>>512340978 (OP)
I stopped fapping, and then within a week I started fingering my prostate, and became a femboy. Watch out.

>>512351722
I know that feel anon

>>512341158
me too
gonna jerk off to this thread

Post more
I need material

>>512359389
Kek. Nice bowling, Warney

>>512340978 (OP)
>be me
>hate my life
>make music
>exercise
>spend time with my family
>close relationship with my brother
>rabid outdoorsman
>realize that this energy is extremely valuable and I have been wasting it by doing what the world told me I was meant to do.
>quite doing all of it.
>at first it's kind of frustrating because the people i have grown to hate rely on me.
>start gooning instead.
>never been closer to god.

>>512359091
Keep it up lad

>>512340978 (OP)
>Be you
>Decide to do nothing (literally)
>Decide everything has now changed
>Feel good about yourself.
Whatever works for you m8.