Anonymous
ID: WIOvj0XC
8/22/2025, 7:45:32 AM No.513686616
man eats a "creatine bomb" just before golfing
it was a bad call
https://www.hs.fi/urheilu/art-2000011443960.html
Ben Gryffindor, 33, a golfer, swallowed a whole ball of creatine.
He noticed his creatine supplement powder packaning had one single curled ball left, it was hardened and wouldnt melt into a glass of water
He thought maybe he just swallows it whole.
The problem is dosage is usually 15 milligrams. This was now several grams.
He was shaking for the entirety of golf game but there was no worse symptoms than that.
You get 4 grams of creatinefrom eating ONE KILOGRAM of meat.
So he gots equivalent of 1kg of meat in mere seconds. Body isnt accustomed to that.
it was a bad call
https://www.hs.fi/urheilu/art-2000011443960.html
Ben Gryffindor, 33, a golfer, swallowed a whole ball of creatine.
He noticed his creatine supplement powder packaning had one single curled ball left, it was hardened and wouldnt melt into a glass of water
He thought maybe he just swallows it whole.
The problem is dosage is usually 15 milligrams. This was now several grams.
He was shaking for the entirety of golf game but there was no worse symptoms than that.
You get 4 grams of creatinefrom eating ONE KILOGRAM of meat.
So he gots equivalent of 1kg of meat in mere seconds. Body isnt accustomed to that.
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