Thread 520722827

how do you cure brain fog?

>>520722827 (OP)
>how do you cure brain fog?
Sleep, glass of water and teaspoon of salt.

Exercise, healthy eating and adequate rest

>>520722827 (OP)
Lay off the weed

>>520722827 (OP)
prayer and fasting. also take "the worm pill"

https://archive.org/details/q4agf7/9rbtxh/

>>520722827 (OP)
>lowleg tanlines under a highleg onepiece
If that doesn't fix you nothing will. I'm sorry anon.

>>520722827 (OP)
unironically clean your room

>>520722827 (OP)
lifting. im serious, its 99% exercise problem, 1% not drinking enough water problem. trust

>>520722827 (OP)
Stop gooning.

>>520722827 (OP)
Use your guns.

>>520722827 (OP)
Brain fog is caused by an imbalance in the humours. Have you tried leeching?

lay off the weed and sleep 8 hours at a night

>>520722827 (OP)
Eat brains

>>520723081
a bowl of washed leafy greens, eggs & butter, and a generous amount of spices & salt. serve with a glass of orange juice and fermented bread, or a tiny bowl of proper oats/nuts

>>520722827 (OP)
Better nutrition (in particular fresh vegetables). Going outside in the sun. Physical exercise. Mental exercise. Don't drink or do drugs. Stop smoking if you smoke. Might not make it go away entirely but will likely help.

Forest bathing, interaction with animals, swimming, getting a lot of sunlight, eating more fruits and vegetables.

>>520722827 (OP)
Cut sugar. No shit, start there. Exercise at least a little each day. Cut visceral belly fat. The more exercise the clearer you will feel. Get enough sleep. But don't take something to help you sleep.
Nicotine, sadly.
Get vitamins.

>>520723411
Smoking tobacco helps clear your brain. Stop gooning.

>>520722827 (OP)
Remove/cut carbs from diet.

>>520722827 (OP)
nofap, no weed, nootropics like lions mane and cordyceps.
Get enough sleep, exercise, etc.
Switch to tea instead of coffee is also useful.

>>520723701
>fucking up your lungs which supply your brain with oxygen is a good thing actually

>>520723365
>a bowl of washed leafy greens, eggs & butter, and a generous amount of spices & salt. serve with a glass of orange juice and fermented bread, or a tiny bowl of proper oats/nuts

Sounds yummy, good job.

>>520723744
Pipe smoking is another way to consume tobacco.

stop staring at screens all day
no more drugs
eat healthier

>>520723778
The issue is the tar in your lungs and it also fucks with your brain chemistry when your brain is trying to work out how to fix itself and you're going around flicking all the switches at random.

>>520722827 (OP)
expose your anus to the sun

>>520723862
Pipe smokers don't inhale. And if you smoke cigarettes in moderation it's not so bad. Much better than alcohol.

>>520723924
It is definitely better for you than alcohol, but as a smoker myself I know what it does to you. Getting around to quitting but it's hard.

>>520724005
Try pipe smoking. It's much more satisfying. Although I like the occasional ciggie.

>>520722827 (OP)
What's a brain log?

>>520722827 (OP)
Methylene Blue, Vitamin C, red light therapy

>>520723108
It's amazing what a cheatcode this is for improving virtually everything in your life.

>>520724820
Do all of that and have depression for thirty years lol

>>520724253
>>>/b/
go back to your containment board, schizo.

>>520723758
You sound gay. Kill yourself.

>>520724721
does it actually work? anything dangerous about it?

>>520722827 (OP)
go have a dip in a lake or ocean, the colder the better will shock you right out of it with 10k needles and energize you

>>520725036
I only use /pol/ and I'm autistic which is the opposite of schizophrenia.

>>520722827 (OP)
Carnivore diet

>>520722827 (OP)
Have sex

>>520722827 (OP)
Contrary to what you may have been told, nofap crashes your healthy hormones.

ideally you'd have a wife.

>>520723081
How do you sleep

>>520725687
yep. it's not a joke.

>>520725594
too pure for most of us.

did you know Fruit of the Loom has briefs and crews (undershirts) that are 100% cotton. the elastic in the briefs aren't, but not bad, easily found.

1 easy trick to upgrade health, even if your pants and overshirts are plastic.

>>520724820
it doesn't work.

humans were made for sex.

>>520722827 (OP)
Read more books. Take time to meditate like 10 mins. You can even do it as the first 10 mins of your normal sleep schedule.
Brain fog is cognitive disorder. That means you have to combat that brain chaos with structure. The meditation helps your brain regain control and conscious agency over your motor reflexes. Reading books helps remind your brain how to visualize and structure words into thoughts. This should be a good starting point.
Obviously a healthy diet and exercise help, but those won't counter the fog itself, just make it less noticeable. If you want to actually fight the fog itself, you have to wake your brain back up.
Take some days off social media as well if you can. It rots your brain.
I'm extremely resistant to social media brain rot, and tried submerging myself into it for a week, and holy shit - it's fucking retarded how it fogs your brain up.
Then reducing it and going back to reading books 'n shit fixed it up right quick.
Just don't think you'll get that brain fog cleared by doing shit like prayer (lol) or fasting (yeah starve your brain that'll clear the fog).
All these retards giving non-mental exercises don't know what they're talking about. I believe in you, anon.

>>520722827 (OP)
>how do you cure brain log?
it's unpossible

>>520722827 (OP)
The most effective method would be to back in time and don't take the vax

>>520725036
E, meds. Now.

>>520727193
"You need to log off"

>>520722827 (OP)
semen retention

>>520723236
came here to say this

>>520722827 (OP)
Microdosing psilocybin and lions mane.

>>520723672
>Nicotine, sadly.
Only if already a smoker
Use patches instead because even then the physical aerosols in the lung fuck up more than "no heeby jeebies because addiction itched" would solve

>>520723305
A wee dram of mercury will perk you right up

>>520722827 (OP)
>how do you cure brain fog
Start doing things that require you to think, it's really that simple.
Jerking off, watching media, playing non-brain training games are all low function activities.
Playing sports is even higher functioning if you don't want to just do puzzles and reading.

>>520727043
I wish I could still read books. I either fall asleep after four pages or I realize I haven't retained one thing and have to reread the same part again

>>520722827 (OP)
Stop taking whatever is causing it.

>>520722827 (OP)
There is no thing such as brain fog, you're just a retard with an ego that thinks you're smarter and blames it on something intangible instead of doing anything remotely intellectual

>>520722827 (OP)
monk mode for 90 days

>>520727683
Nice projection, swedecuck

>>520722827 (OP)
Stop catching covid, that's the reason most people have brain fog nowadays

>>520722827 (OP)
Why is she laughing at me like that?

>>520722827 (OP)
exercise, good sleep, magnesium, NAC, biannual psilocybin, microdose methylene blue, don't eat high amounts of carbs or sugar, and if you eat sugar, get it from fruits, ditch booze entirely.

>>520722827 (OP)
Probably a good idea to drink more water and cut down on the usual suspects, chocolate, sugar, coffee, carbs... probably also a good idea to take some magnesium pills now and then n stuff...

>>520722827 (OP)
Stop taking vaccines

>>520727768
True.

Become Amish for 2 weeks

>>520727587
That's easy. Media detox and sufficient sleep are the cure. Your brain must be able to handle low-stimulation environments. It can do that by default, except when it's constantly overstimulated and exhausted by attention-grabbing video screen shit.

https://www.youtube.com/watch?v=wsF3REbr-44

https://www.youtube.com/watch?v=SRb1sbuCNWA

>>520724820
based
>>520724820
your brain is broken and might need drugs
>>520725925
gross

>>520722827 (OP)
>how do you cure brain fog?
Cure is obviously meaningful intimate connection sex, but few will admit this

>>520728075
kek what? Sex makes you loopy and retarded after, assuming you did it right. The cure for brain fog is diet, sleep, exercise, and reading books

>>520722827 (OP)
>how do you cure brain fog?

An ounce of prevention is worth a pound of cure.

Stop watching porn, coomer.

TESTOSTERONE & HGH

>>520725702
>THIS
progressively longer edging sessions, time permitting, are the key to elevating chi.

>>520728162
I have absolutely no idea how you do sex but you manage to do it wrong somehow

Literally the one genetically programmed activity designed to make you active

>>520725744
Brush your teeth and wash your face, then sit at a desk and write down all the things you have to worry about tomorrow, then blow your nose really good, then lay down and rest until sleep occurs naturally.

If sleep evades you for more than an hour, don't keep trying to force it, get up and try reading a book for a while until you feel tired enough to sleep, then try again.

Make sure you limit your exposure to blue light in the hours before bed. Use blue-light glasses if necessary, to ensure this.

Make sure the room is dark and cool with good airflow, a small fan in the corner helps, it should also provide a little bit of "white noise."

Is your bed comfortable? Would you be able to lay in it all day while you're awake comfortably?

If nothing else works and you can't sleep, get up and go outside for several minutes, perhaps go on a short walk, then come back inside and try again.

If you want to sleep and you're laying in bed in the dark and you just can't sleep, don't keep laying there and just stare at the alarm clock all night. Get up and do something else for a while, then see if you can try again.

Hope this helps.

>>520727748
>Nice projection, swedecuck
Is it though?
You're the one claiming "muh brain fog" yet you use such crude and glib language that you are without a doubt a retard.
There is no cure for retardation son.
Deal
with
it

start taking peptides and or nootropics (not meme ones that are glorified vitamins) like Cerebrolysin, Semax, Dihexa, Isrib (make sure you dont have misfolded prions in you before doing this one, the covid spike protein had a prion like region and if you were infected or vaccinated you may have prion disease, there are cases of people getting Creutzfeldt-Jakob disease after getting the covid vax, also needs DMSO to become bioavailable), Epobis, ARA 290, Neboglamine, Tak 653, and Tropisetron to improve your energy, memory, focus, creativity, motivation, mind clarity, and enhance your ability to understand problems. Microdosing LSD and other psychedelics can also bring some of those benefits. They also repair brain damage, including age related degradation, and increase reaction time + hand eye coordination.
You can take them intranasally as well to get more of it directly to your brain, which is especially beneficial for Cerebrolysin since the alternative is injecting it and the recommended dosing that way is 5ml a day which is a lot to inject.
-rupharma.com has cerebrolysin + semax, cosmicnootropic.com has semax
-Science.bio has Dihexa, isrib, and isrib a15
-pglchem.com and isrib.shop have isrib and isrib a15
-jennyschem.com has Ara 290 and Epobis but the 2nd peptide is not listed, you have to email them and ask about Epobis, I confirmed this with someone who bought it from there and posted pics of it + his experiences with it on r*ddit. If you're doubting the legitimacy of this company since they're in China, I recommend you look up reviews of them on r*ddit
-everychem.com has Tak 653, Tropisetron, and Neboglamine
Other good sources include peptidesciences.com, umbrellalabs.is, and amino asylum
Heres where to get steroids steroidsourcetalk.cc/index.php

>>520728770
You need to get your account approved by the owners of science.bio to purchase things on there, just say you are researching the effects of UV light on degradation of chemicals and look up a bunch of lab and safety equipment on google and say you have that in the approval form.
If you're interested in reading more about these substances I'd recommend the nootopics, peptides, and nootropics subreddits

Another substance you should look into is called Emeramide. From what I've read it's a revolutionary drug that crosses the blood brain barrier that is very good at removing heavy metals from your body and is apparently quite safe, I've read no other metal chelator comes close to it in terms of effectiveness. It forms non toxic bonds with the metals it chelates. It was developed by an anti vaxxer to remove mercury from your body that came from vaccines, which I've also read never leaves your body and instead just goes to a different part of it and causes problems there. Its also good at removing lead, arsenic, and cadmium. Removing mercury and other heavy metals that may be in your brain would bring mental benefits to you.
This site was listed by the person I heard about emeramide from on 4pol as a place that sells legit emeramide. I believe he also said 300mg a day is a good dose. You can find his posts by searching up emeramide in the 4plebs /pol/ archives
www.sacredpurity.com

Also look into transcranial direct current stimulation. You can use this to increase or decrease activity in certain parts of the brain, and that can bring benefits like increased focus, memory, mathematical abilities, language learning abilities, creativity, and helping with depression. You can read more about tdcs on the tdcs subreddit

Hyperbaric oxygen therapy is another thing that may interest you. It helped this guy being talked about in this video recover from severe brain damage
https://youtu.be/mhympAfm0TY

>>520722827 (OP)
big ol line of meth
you will be 100% focused for the next 60-70 hours without even needing to sleep or eat

>>520722827 (OP)
by killing niggers and jews and raping women

you might be shocked and think this is a joke or meme, but it is the actual true answer

>>520722827 (OP)
Nicotine. I use patches. It's good for the effects of the jab, too.

Ice cream
Fried chicken
Mac n cheese
Chicken tendies
French fries
Fried calamari
Mozzarella sticks
Large cheese pizza
Chicago style hot dog with cheese curds

>>520728973
If I were to fuck them it wouldn't even be rape because every woman wants me.

>>520729303
Even this one?

>>520728803
Some other things off the top of my head:

Keto diet, when you go on this and your body switches its main fuel source from glucose to ketones people report increased mental clarity. Also helps alzheimers which is known as type 3 diabetes. When your brain has insulin resistance and or can't utilize glucose properly you start running into problems. Switching your brains fuel source to ketones gets around that

DMSO, prevents strokes and reverses damage from them. Also can turn misfolded prions back into normal ones according to a study in the link below
https://www.midwesterndoctor.com/p/dmso-could-save-millions-from-brain

Low dose naltrexone

Fixing gut dysregulation. Killing off candida/yeast in your body using black seed oil, oregano oil, and NAC. Throw in some added biofilm busters since candida can hide behind biofilm. Should probably detox from heavy metals first as doing this can release heavy metals from the biofilm. Use bentonite clay (theres a good brand without contaminants named mediclay i believe) to soak up all the toxins in your stomach after anti candida and biofilm treatment. Drink raw milk and consume fermented foods to restore gut bacteria. Akkermansia and lactobaccilus are good ones, I believe catching covid lowers the amount of them in your body

Suramin. Has been used to cure autism
https://www.midwesterndoctor.com/p/what-is-the-cell-danger-response

Ultraviolet blood irradiation therapy
https://www.midwesterndoctor.com/p/ultraviolet-blood-irradiation-revolutionized

Intranasal deferoaxamine. Needs to be taken with intranasal rapamycin. Removes aluminum from the brain. Also does something other beneficial things
https://desuarchive.org/fit/thread/67429324/

>>520728825
>big ol line of meth
smoke your speed in a pipe ya filthy animal

>>520729543
The peptides SS 31 and Mots C are exercise mimetics that heal your body and reverse kidney disease. They restore mitochondria function and create more mitochondria. You can read reviews of them on reddit, lots of people say it gives them energy. Most people underdose them though, the clinical studies use around 40+mg a day for both of them. Recommended cycle length I've seen is 60 days. Its recommended to take supplements alongside them like TMG, NMN or NR, and some others. Just go ask ChatGPT what are some things to take alongside SS31 and Mots C and it'll give you recommendations. Theres also many other peptides like Ara 290, BPC 157, TB500, GHK Cu, and Thymosin Alpha 1 that can heal your body and brain
Here's the vid on the SS31 and Mots C reversing kidney disease. Maybe they could also reverse things like heart disease, vascular disease, eye problems, etc since damaged mitochondria are heavily implicated in the cause of those things. Could also make you smarter as damaged mitochondria can make you dumber
https://youtu.be/rZRzUWb8UrM

Here's some vetted vendors that sell the above peptides, these are the cheapest prices I've found for them

https://glp1forum.com/threads/ssa-sigma-audley-inc-your-source-for-peptides-ancillaries-aas-and-more.3294/page-2
Here's SSA's telegram channel, they have their product and pricing list in there
t . me/+gARX0dDa51xjYmE9
(Remove spaces)

https://nexaph.com/product-category/peptides/
Heres nexaphs telegram channel
t . me/SNPcomm
(Remove spaces)

pgbmemberpass.com has Ara 290 (need to make an account, once you've done that you can access the item catalog by clicking, "My Account", then, "Orders" then, "Browse Products". They have a forum called pgbchat.com

Jennyschem.com also has Ara 290 (make sure you get lyophilized pre vials)

>>520729434
The rules state that there are no women on the internet, therefore that is a man.

Why would I ever fuck a man?

>>520728973
Women with that body type are always AWFUL people

>>520728770
>>520728803
>>520729543
thank you for the info anon these are the gems i keep coming back to this shithole for. have you yourself done these protocols?

>>520729565
smoking stimulants is literally what niggers do
do i look like some kind of crackhead to you?
the proper WHITE man snorts his stimulant drugs through the nose the way g_d intended him to

Don't forget the Cosmic Death Fungus protocol.
The most common symptom of gut dysbiosis is brain fog.
The CDF protocol (developed here on /x/) is designed to clean out the entire digestive system from all the pathogens that cause brain fog, as well as all the other symptoms that come with an unhealthy gut.
The core of the protocol is:
Anti-fungal (Black seed oil)
Anti-parasitic (Oregano oil)
Biofilm Disruption (N-acetylcysteine / NAC)

https://archive.4plebs.org/x/search/subject/%2Fcdf%2F/