How do you be happy? I'm so fucking desperate to be happy again

See it for what it is - you seek brain chemicals

I would unironically start with watching your food intake as it is severely linked

Furthermore, a process of elimination and destruction must happen from within. That what you have built over the years. Unlearn. Build over it. Just stop desiring, bro

>>81500159 (OP)
See >>81499347 for my take on this

>>81500187
wghat if you keep making the same mistakes tho. like you keep reading the same advice and reading books and being like "huh yeah i know what i wanna do and what i need to do and this advice like try the smallest things definitely helps" but then you keep reverting to wasting time like i'm literally hopeless i don't even want myself to be happy or care about myself and what i want enough

>>81500159 (OP)
Grip your dick and jerk off turbo style.

>>81500183
it sucks that this needs to be sad. yeah it's grown-up and pragmatic. but we're at the point where we're "overcorrecting" with pills and stuff.

you're not a character in a story, it's not the malaise from the crushing burden of a torturous existence: life is suffering, it's the human condition... some word salad nonsense. you just need exercise, a healthy diet, and humans are simply NOT suited to sitting in front of screens all day.

>>81500202
I'm in the same position, I understand your frustration. What I'll say is that the road might be rough, but you can only make progress if you try. Yes, you'll revert to bad habits, and yes, you'll feel like you're not making progress because you keep getting set back, but over a long enough period of time you'll be able to say "this is an improvement, I've gotten further than I was before."

>>81500159 (OP)
You need to avoid this shithole for starters

>>81500202
The mistake is following ineffective advice. If the advice was good you wouldn't be asking for advice on here. You aren't giving us anything to work with except "I'm not happy". And I'm not sure if the goal is to be content or to be happy. I'm guessing it's the latter, but happiness doesn't last. People typically become happy when they make significant progress within an important domain of their life or achieve something exceptional. Here's the thing though: People quickly acclimate to new standards. And to get the same good feeling it must come from something exceptional, but every day cannot be exceptional. You should focus on becoming content. What would make you content? Be specific so people don't just parrot general, common advice you're probably familiar with already.

>>81500813
Even if the advice is good, a person with no will or drive won't be able to follow it

There are different forms of happiness, I'm very happy in one way and not in another. There are things that can never be fulfilled in a different way. That's just how it is and if you don't understand that then I hope you doing time

>>81501337
>you don't understand that then I hope you doing time
HUH?

>>81501364
Do in time. My microphone voice to text on my pixel fold is hot garbage

>>81500159 (OP)
1.) LIFT WEIGHTS
2.) BUY A SHOTGUN
3.) ???
4.) PROFIT

WORKING ON THE THIRD STEP BECAUSE PEEPING THE HORROR IS NOT WORKING BUT WE'LL GET THERE! EVENTUALLY!

Life is not happy

>>81501492
That's not a fucking answer. Anyway I hope you kys, OP

>>81500159 (OP)
Listen to cool music, be half-drunk, read apu fren threads, and sit outside

>>81501000
A person with no will and or drive would not ask for advice in the first place.

>>81502713
I have no will or drive and I ask for help all the time

>>81502870
>I have no will or drive and I ask for help all the time
Are you OP?

>>81503178
No, I'm a different anon

>>81500159 (OP)
Bro, I feel you but...

...

..THAT IS ONE WICKED PEPE HOLY FUCK

You've gazed into the abyss, haven't you?