>>81562966Accept that it went down that way and whatever may come it won't change the past.
Considering that you feel the need to escape the dreams rather than being "ok whatever" about it probably means you have unresolved feelings about it that your subconscious is trying to make you process.
Other than that just focus on other stuff you care about, short and long term goals.
Then the dreams should stop and if they don't you won't care.