How many years has it been since you stepped foot in a gym?
How many months has it been since you consumed something healthy and nutritious? When's the last time you finished reading a book?

>>81571065 (OP)
Used to do that all the time, eventually I gave up.

1
0.03
a few months ago,

did u know lifting weights is safer than running?? an internet article said so

>>81571065 (OP)
around 3 years since i started liftan. worth

>>81571065 (OP)
It's been 4 days.
It's been 3 hours.
It's been two weeks.

3 days, I feel broken though.. my legs just feel like shit.
Does hibiscus tea count?

>step foot in a gym
Six years ago. Home gym master race here.

>consumed something healthy and nutritious
Just a few minutes ago eating oatmeal.

>finished reading a book
This morning, finished reading Parasite Eve (not the video game: the book it was based on.)

>>81571065 (OP)
>How many years has it been since you stepped foot in a gym?
>He doesn't have a treadmill set up in his room so he can play vidya and keep fit at the same time

>>81571189
>>He doesn't have a treadmill set up in his room
That bitch prolly got dust on it

>>81571189
>he can play vidya and keep fit at the same time
Walking does not count, lardass.

t. marathon runner who watches anime on his long runs if done on the treadmill due to severe weather

>>81571065 (OP)
>How many years has it been since you stepped foot in a gym
4-5, I switched completely to running and optional bodyweight exercises

>>81571249
And here we have the hungry, skinny fat skeleton.

>>81571065 (OP)
0, 0, so long I don't remember

>>81571292
>And here we have the hungry, skinny fat skeleton
He mogs you bro

>>81571328
>He mogs you bro
Sure he does.

>>81571292
>hungry, skinny fat skeleton
Ok now what?
>>81571328
ik pretty slim but that's it

>>81571341
Two different species there, an anglo and a fin.

>>81571341
>Sure he does
>Picrel
I don't get it

>>81571065 (OP)
Self improvement is boring normie shit, I want to be stinky and live in filth and goon

1, and I have it in my 2nd bedroom
0, today
a month ago, it was a 5000 page light novel. Books are just a medium and anyone who thinks reading books make you smarter than someone reading a computer screen or other form is a moron.
>>81571292
Powershitter is more likely to be skinnyfat than a runner lmao

>>81571372
Coping this hard. Pic related is the same guy: left is when he was a distance runner with a marathon PR of 2:04. Right is when he gave up distance running (he very rarely runs) and started weight lifting. The most cardio he does is mostly farmer walks and cutting his rest between sets very low.

Cope.

>>81571407
>Books are just a medium
You're only saying that because you're too retarded and a mental midget

>>81571447
there is no difference between reading words off paper and reading words off a screen

>>81571407
>doesn't know the study which they found out there is a difference and reading from physical media activated more neurons

>>81571065 (OP)
>How many years has it been since you stepped foot in a gym?
many, home gym master race
>How many months has it been since you consumed something healthy and nutritious?
I cook at home seven days a week, usually it's healthy and nutritious enough, I'm not on some restrictive diet or anything but I pay attention to what I eat and my macros
>When's the last time you finished reading a book?
It's been a while, usually when I have time to relax it's time to sleep or eat. Obviously I'm on here so I could better utilize that time

>>81571447
Explain why it takes more mental capacity to read a book vs. a screen without saying something about the content. You can't because that's retarded.

>>81571065 (OP)
I haven't stepped into a gym since I was 16, I workout at home like every deranged 30+ year old NEET should.
To answer your question, I'm close to hitting 2 years since the start of my fitness journey, there were some lulls, but I worked out more often than not.

>>81571065 (OP)
>gym
today
>food
i meal prep to fit my macros
>book
just finished naming and necessity about a week ago.
you niggas got nothing on me.