I eat McDonald 5 times a week at work launch break. I recently stopped ordering soda and replaced it with a bottle of water. I also order fries with no salt now. I mostly order mc crispy, fries with no salt and a bottle of water. I cant bring my own lunch because I dont have a girlfriend.
>inb4 lazy
No I dont have time to cook my lunch and pack. It takes too long and I have too little time after work. I have to get in bed immediately. I work 10 hour night shift at warehouse.

>>81608463 (OP)
You could just pack sandwich and chips.
Tuna salad is pretty easy to make and buy a big bag of chips

Low paid warehouse job and you waste a big chunk on slop like mcdonalds? Make a pot of soup on the weekend and take some during the week with some bread or something.

>>81608500
>>81608522
>chips
>soup
lol. Chips are bad for health specifically everyday. And soup doesnt have high calories. I need high calorie. I burn 150 calories every hour.

>>81608549
Then eat nuts +baby carrots instead of chips. I work blue collar too and get by just fine throwing random shit together.

>>81608549
bake some potatos, dont peel them obviously, theyre very good to snack on if you need lots of calories
much better than their deepfried counterparts

>>81608674
also make sure you get lots of protein if you dont after work and stuff, you probably dont get enough

Just meal prep 3 of those days on your last day off.

I don't understand what relevance the girlfriend has in this equation

>>81608463 (OP)
where are you located? It sounds like you live in nowheresville and there aren't many restraunts about. Just airfry some fish and some sweet potatoes and you are good to go.

>>81608463 (OP)
The real trick is ordering a double cheeseburger with extra patties.