I am trying to get back to an underweight BMI but my stomach can't handle salad so please post Which foods you eat and your bmi

>>81739521 (OP)
>I am trying to get back to an underweight BMI
Don't do that

>>81739521 (OP)
>Underweight people what do you eat?
One meal a day, sometimes a snack as well.

I don't understand how people can get fat like don't you feel sick if you eat nonstop?

>>81739521 (OP)
it doesnt matter what you eat, only how much

>>81739534
Subhuman you are not underweight

>>81739521 (OP)
I eat whatever the fuck I want, but I start with oatmeal for breakfast ~160 calories, then espresso ~140 calories, then I have a small meal - Chalupa (I like the black bean one, but chicke is also good) ~350 calories, Chicken Sandwich, small burger, pb&j, soup, etc.
Then I snack on small shit - yogurt, peanuts, chips, tiny muffins, cheese stick, peas, celery but not a shit ton. ~300 calories
Red bull ~230 calories at most, lots of water

Total of ~1200 calories not even
I don't even count calories though, just thought I'd add it up.

>>81739534
i hate retards who forget medical conditions exist

>literally starved 2 months and only lost 5kgs because pcos and insulin resistance and other issues
>eat omad for last 2 years, 300-700cal, still dont lose weight, actually fucking gained

ana bitches are so fucking retarded

>>81739587
What is your bmi bruh idc if you are not underweight

>>81739596
Around 18, but I always had trouble eating a lot. And I used to drink a shit ton on an empty stomach basically, I don't really drink anymore.

I eat whatever I want and I can't get over 40kg

>>81739636
I also smoke a 2-3 bongs a day, do like 5-10 dabs, and 0-50mg of edibles

>>81739636
No hate but isn't uw
>>81739638
What is your bmi

>>81739521 (OP)
OP I lost over 40 pounds in 3 months just lifting 3x a week and not changing what I ate at all. I went from slightly overweight to a normal, nearly underweight BMI.

>>81739650
>What is your bmi
14.7 apparently

>>81739651
Again no hate but it doesn't matter if you aren't 17 bmi or less

>>81739662
Are you male and what do you eat

>>81739521 (OP)
Why would you want to be underweight? Go to a therapist please

>>81739672
yes, I eat eggs at noon, some bread stuff in the afternoon like pastries, sandwiches or whatever and then a good indulgent dinner like chicken, pasta, pizza, whatever

I eat anything but I do try to focus on getting protein. And I never eat the whole serving.
>99lb / 45kg
>5'6" / 167cm

>>81739697
How do you stay a BMI that is considered really underweight eating all that
>>81739701
Like what do you actually eat usually

>>81739521 (OP)
I've been ozempic since late march and ive lost 40lbs with zero effect and some mild side effects like nausea.
You can buy a 6 month supply of ozempic off the internet for like $300. Im sure someone is about talk shit but I dont care. It reversed my hypertension stage 2 and made drinking alcohol impossible. My vitals are the best they have ever been and I no longer crave slop.

>>81739521 (OP)
Ozempic you stupid bitch

>>81739722
You are not underweight so I am not reading

>>81739701
you sound a lot like me anon, only slightly taller and heavier, how is your body image? do you like it or do you wish you were a different "shape" lol

>>81739721
I don't do anything special man, I've been like this my whole life

>>81739736
I mean if you are telling the truth I guess it could mathematically make sense calorie wise. Do you drink coffee or energy drinks

>>81739755
no, just tea and chocolate milk

>>81739731
>You are not underweight so I am not reading
probably weigh less than you, fatty.
imagine how dumb you sound asking "what can I eat to lose weight"

>>81739780
I am thinner than you normal BMI moid

>>81739521 (OP)
if you want to become underweight become addicted to weed. it's counter-intuitive, but there are studies on this. weed addicts quickly reach a point where they have to smoke/vape just to eat a normal size meal, and without it they'll often just go hungry all day.

>>81739787
I am holding X to doubt

>>81739776
Yeah really jealous haha I mean I hope you are telling the truth since it is pretty low. Btw where are you from and do you want a gf

>>81739935
>where are you from
argentina
>do you want a gf
how old are you?

>>81739967
Adult but sorry ig it is too far , wow never seen a non thick latino no memeing aside

>>81739650
You can see my ribs, and my stomach is non existant when i lay down, it's all rib cage. But okay whatever you say. Most of my weight is muscle

I eat a very basic meals once a day
like some fried eggs with sausages
or some roasted pork cutlets with onions

>>81740010
no worries, hope you make a skeleton happy someday

>>81739521 (OP)
icecream, and sandwiches
thats basically all i eat
my favorite sandwich is 2 slices of dark rye, one laughing cow cheese and 3 slices of ham/chicken breast depending on what we have
i eat about a pint of icecream a day usually for lunch and dinner along with small meal additions like nutella, sometimes a cone
i dont recommend being underweight but cant stop u so

>>81739521 (OP)
When I was anorexic I just ate regular boring food (porridge, eggs, fruits and vegetables , pasta, cereal) but less of it. And that worked quite well for losing weight. Its less about food and more about your dedication and accuracy to counting calories.

>>81740029
>>81740088
>>81740045
What was is your BMI tho
>>81740044
Thank you haha although I don't think have a smelly preference like I like normal weight or even bmi24 tubby men, it's just for me I want to get back to BMI 16 since that is the only way honestly to find a boyfriend since men will only love you if you are a sex fetish unfortunately. What about you how is your dating life as a slelly man

>>81740143
>What was is your BMI tho
17.7 apparently

>>81740143
>how is your dating life as a slelly man
it's tough, only young girls are attracted to skinny boys and I'm not really into that, women my age or more mature want muscular or tubby men as you say, being a skeleton is anything but ideal
if you want to become a sex fetish as you say then just hit the gym and some meme diet

>>81739521 (OP)
i just eat oatmeal or some meat with rice for everything, drinking water, tea or black coffee with stuff. it helps that i dislike sweet stuff and prefer bland food. my bmi is like 15.9 but itz probs skewed by me being a 5'3 manlet

>>81740230
Which one is you btw
>>81740233
I mean have you had sex at that weight like didn't it hurt people pressing onto your skin being also pressed by your bones? I only got to BMI 16 and never had sex then so idk. Yeah I mean I am not against dating a skelly man but I guess idk if he would even have sex. About the woman thing, I feel that men only fetishize underweight women or normal or fat women who have extreme curves because both are rare. And one comes from starving and the other from BMI and breast implants not gym since it has to be extreme enough to be rare you know . I mean yeah I guess men can also like normal fit women but its not as intense I feel?

>>81740293
Bbl not bmi lol I never proofread

>>81740293
>didn't it hurt people pressing onto your skin being also pressed by your bones
you gave me a new insecurity and no I'm a virgin
>idk if he would even have sex
why not what do you mean?
>I guess men can also like normal fit women but its not as intense I feel?
I feel like you are basing this on random ethots getting millions of thirsty comments, because all my friends prefer a "fit" woman (aka not fat, not sickly thin and visually active/sporty/healthy) rather than some monstruos plastic bimbo

>>81740293
>Which one is you btw
the pork cutlets one

>>81740410
I had pork cutlets today, you got any tips for making them juicy? Mine always come out ultra dry.

>>81739721
>Like what do you actually eat usually
Really anything, my life is a bit out of balance so I don't have a steady diet. Fast food probably 2 times a week. I do avoid rice and noodles, really heavy carb stuff because it makes me bloated.
>>81739736
Body image is fine, I don't have body dysmorphia. I know I already look """thin""" to normalfags but I want to be a little smaller. Hope to reach 90-95 lbs.