Excuses, ecxuses - /r9k/ (#81790519) [Archived: 486 hours ago]

Anonymous
7/11/2025, 6:53:51 PM No.81790519
dfgdfgdgf
dfgdfgdgf
md5: 92118132e7bb797fef5b5abcd401311a🔍
>Its genetic!
>Eating healthy is too expensive!
>I Can't lose weight, I just cannot!
>The diet didn't work!
>B-b-but my SKINNY FRIEND

people will make every excuse possible huh, just say you are a chicken shit with the will power of a gold fish and be done with it.
Replies: >>81790536 >>81790621 >>81790627 >>81790727 >>81790910 >>81790982 >>81791003 >>81791186
aiku
7/11/2025, 6:56:02 PM No.81790536
>>81790519 (OP)
i lost like 10kg in 2 years but i still have a belly aka skinny fat
Replies: >>81790667
Anonymous
7/11/2025, 7:04:22 PM No.81790621
>>81790519 (OP)
People have no willpower if they have nothing to live or improve themselves for
Anonymous
7/11/2025, 7:04:22 PM No.81790622
1737581071724974
1737581071724974
md5: 7d599b5be493310a457c9eef30aaead2🔍
i never understood fat people. how hard is it to just stop eating? i was fat i would just starve myself until i wasnt
Anonymous
7/11/2025, 7:05:08 PM No.81790627
>>81790519 (OP)
They literally cured fatness with a drug idk how people are still fat.
Anonymous
7/11/2025, 7:09:05 PM No.81790667
>>81790536
You will have fat if you are fat, what is your BMI? I've lost 30kg and starting to see abs
Replies: >>81790700
aiku
7/11/2025, 7:11:38 PM No.81790700
>>81790667
>what is your BMI?
22.8 bmi
Replies: >>81790749
Anonymous
7/11/2025, 7:14:22 PM No.81790727
>>81790519 (OP)
its flipped up bro i cant get rid of my cheek fat without losing my undereye fat
Anonymous
7/11/2025, 7:16:57 PM No.81790749
ggeseg
ggeseg
md5: e002d98006e1543c9c403a937640784a🔍
>>81790700
So you are fat, overweight starts at >25 bmi, underweight is <18.5bmi. So get to around 19-20 and you should be good.

Or you know, build muscle? You wouldn't be skinny fat if you did.
Replies: >>81790910 >>81790952
Anonymous
7/11/2025, 7:30:23 PM No.81790910
>>81790749
>underweight is <18.5bmi
Fuckin what? The optimal BMI for most dudes is something like 10-15%

>>81790519 (OP)
>just say you are a chicken shit with the will power of a gold fish and be done with it.
Could have phrased it a little nicer, but very true. Losing weight is simply calories in vs calories out. There is no trick, there is no weird x factor that is limiting you. And it sucks. I know because I had to lose 40lbs over the course of about three months at one point and I wanted to die, but it can be done.
Replies: >>81790998
Anonymous
7/11/2025, 7:33:01 PM No.81790952
>>81790749
cool horse
Anonymous
7/11/2025, 7:34:56 PM No.81790982
>>81790519 (OP)
>you are a chicken shit with the will power of a gold fish
You're right about a sea monkey like me
Anonymous
7/11/2025, 7:36:12 PM No.81790998
>>81790910
You are confusing BMI (Body mass index, aka Height X Weight) with BF% (Body fat %, aka how much of your weight is fat)
Replies: >>81791174
Anonymous
7/11/2025, 7:36:36 PM No.81791003
>>81790519 (OP)
I just like food more than I like strangers being attracted to me
Anonymous
7/11/2025, 7:51:37 PM No.81791174
>>81790998
Maybe I am, Iuhno
Anonymous
7/11/2025, 7:52:40 PM No.81791186
>>81790519 (OP)
Don't forget fat foids' favorite excuse
>muh hormones
Anonymous
7/11/2025, 7:55:12 PM No.81791218
>dieted and lost weight
>5'10, got all the way down to 155
>still feel fat, but also feel small