>potatoes bad
>dairy bad
>eggs bad
>grains bad
>meat bad
>fruit bad

What are we supposed to eat? Everything is unhealthy except lettuce.

>>81896084 (OP)
>letting retards police your diet
None of those things are bad.

it's not a big deal
most(if not every)things are bad for you in some way but we've been living like this since forever so just dont think about it and eat like normal
NOBODY has a perfect diet, like literally not a single person on the face of the planet

>>81896107
Found the carnist giving himself cancer.

>>81896124
Found the vegan being cancer

>>81896084 (OP)
French people eat nothing but saturated fats, carbs, and wine yet they live well into their 80s on average. My biological grandmother has been drunk since she was 21 and is still somehow alive at 82 years old. Multiple supercentenarians (people living past 110) are confirmed to smoke tobacco . At this point I'm convinced that diets are complete and utter bullshit. So long as you aren't eating total goyslop fast food and drinking soda every single day then you will be fine. It's all genetics.

The only bad food is the one that the jews got their hands on and pumped full of hormones, plastic and chemicals. So ig yea everything is unhealthy

>>81896084 (OP)
what is this nonsense bullshit? meat (suffering) is of course bad

>>81896124
Sola dosis facit venenum.

>>81896084 (OP)
Doesn't get more natural than this

>>81896084 (OP)
>>81896124
Eat rocks retard

>>81896239
Not if you raise the animals yourself or from a local farm that treats their animals properly. Life being born and ended on a conveyor belt is wrong

>>81896318
No wonder they died at 30

>>81896332
That's life expectancy at birth though, when they managed to make it into adulthood they could become old as long as disease or predators didn't kill them first.

>>81896124
>processed meat
Everyone knows processed food is bad for you, dipshit. This isn't exclusive to meat and you know it, you're just framing this in a way that looks supportive to your batshit insane claims. Even the graph you show clarifies that regular meat isn't carcinogenic.

>>81896084 (OP)
Your diet should really be like 125 grams of chicken, 125 grams of fish and 125 grams of red meat every day, along with 100 grams of broccoli, 100 grams of carrot, a medium sized glass of milk and a spoonful of Marmite or Vegemite along with 30 minutes of direct sunlight on your entire body. I don't eat (red) meat myself but if you wanna be actually healthy then you really kinda have to.

>>81896084 (OP)
there really ar eretards who believe this shit