Every 3 days is the ideal interval for jerking off

I wish I was strong enough to hold 3 days

>>81946066
You are strong enough. You just don't realize it.

You and your parents' toxin exposure and nutrition make a big difference. With better health you're able to ejaculate more often without it affecting your mood, libido, sperm, etc as much. The masturbation and ejaculation also feel better with better health

you're right desu

5+ times a week is optimal for prostate health