>>81951690 (OP)>International Self-Care Day>International Self-Care Day is observed annually on July 24th. It was established by the International Self-Care Foundation to promote the importance of self-care as a vital aspect of health and well-being. The date, July 24th, symbolizes that self-care can be practiced 24 hours a day, seven days a week. This year, it falls on a Thursday. INTERNATIONAL SELF CARE DAY -- Friends of Prevention...
The day encourages individuals to prioritize their physical, mental, and emotional well-being by engaging in activities that help them recharge and maintain a healthy lifestyle. It's a reminder that self-care is not selfish, but rather a necessary practice for overall health.
INTERNATIONAL SELF CARE DAY | July 24 - National Day Calendar
Organizations often participate by hosting workshops, offering health screenings, and organizing team-building activities that promote relaxation and well-being. According to Forbes, individuals can also celebrate by incorporating small self-care practices into their daily routines, such as mindfulness, exercise, and healthy eating.