Starting exactly right now I am going to limit my masturbation to once every other day (I'm having post nut clarity for the third time today)

>>81965167 (OP)
Ideal masturbation is once per week. More than that does nothing. Less than that drains you. Remember that and keep working towards a better life.

>>81965202
Says whom?

>>81965219
Says me. Studies on masturbation find that after two weeks of abstinence, the testosterone spike dies off, so naturally half of that should maintain the peak. And masturbating too often leads to mental issues like hating women and being porn-obsessed. I'm choosing a reasonable ballpark.

>>81965232
Hating women is not a mental illness

>>81965232
There's no evidence that abstaining from masturbation elevates testosterone in any meaningful capacity

>>81965259
There is, but again, it drops pretty damn soon. It's temporary
>>81965254
Admitting women are awful is not. Hating them is. Be free from hate, and avoid women. Such is the healthy way to live.

>>81965232
nta all that stuff is a load of bull most of those studies aren't even peer reviewed.
i stroke my beef whenever i feel the need.
come back from the dojo?
stroke my beef
finished working on my car?
im stroking my beef
finished cooking and put all the food i need for the week away?
yup im stroking my shit
im not anymore crazy than this world required me to be, my nuts are full this world and the demiurge has decreed despite busting my ass ever since i was 15 i don't deserve a gf so im gonna handle that situation muself
>hating women, porn obsessed
as mental illnesses what do these even mean?
alot of male sexhavers hate women and are sex obsessed this means nothing

>>81965280
>im not anymore crazy than this world required me to be
The world is crazy and you're following the path it laid down for you. The only difference is that weekly faps become a fun ritual, you can even goon on weekends, but daily faps become merely getting rid of an urge. No health differences, but the ritualistic part is mentally important. You'd have more fun if you kept your best porn for the weekends.
>as mental illnesses what do these even mean?
Depression due to negative emotions. Those sex havers are also suffering, functional but still suffering. I frankly find most normies are extremely depressed and don't say it, and I say it while working a public facing job.

>>81965351
brother i don't want to have fun jacking off i just want my balls empty and my mind clear so i can focus on getting this money and turning my ranger into a diesel death machine.
i see my cum as nothing more than a waste product from my worthless human flesh suit no different from my shit or piss
most normies are not depressed dude they are just following a script and are fatigued from it.
I've seen actually depressed, suffering and suicidal motherfuckers in the deepest pits of darkness you can think of and trust me man that shit is not wholesome at all.
its not functional or suffering they are just retarded and can't accept their true feelings because their script demands it.
anyone else just supports the demiurges status quo because they haven't been burned by it yet.
at least i dont exist in such a pitiful state and even though im low iq at least my mind can evolve without being stuck in the box of being a fuckass normie

>>81965406
Notice all the negative words (worthless, anger, death machine), notice how nothing you said was actually positive. Just "not as bad as other people" cope. "At least I don-" shut the fuck up man. Fucking live.
The existence of extremely depressed people does not mean your slight depression doesn't matter. You could be slightly happier by doing this one thing, you could treat yourself better, make a nice moment out of it.
Women do, because they know it's good. You've closed yourself off to such little pleasures because society tells you men are not supposed to feel pleasure.

>>81965446
i never said anger i said ranger as in FORD FUCKIN RANGER the greatest vehicle ever conceived get it through your fuckin head dweeb and believe it!
I am alive nigger, i struggled and bit my way to a point where i enjoy my life for what it is its not great but its good as BigX would say.
I've been in the shittiest places you can imagine and i mean real actual dookie some of the times. the things i've seen will make a grown man dream.
You expect me...to forget? to just go ah its so nice out here after seeing all the darkness? after not even being given a small bit of care from anything because the way i look or what race i am? fuck off man respectfully.
I treat myself just fine thanks, i eat good food,get my hair done at they salon, run for miles and remember the good times with the people ill never get to see again because the world took them away and enjoy the money i made.
you just don't get that not everyone in this life lives your sigma male existence of "Oh just fucking live man"
im not depressed either i didnt even say that i just said theres people with actual depression while normies larp over minor inconveniences.

>>81965539
If you can truly tell yourself you have no depression, then I will trust you. Have a great day and happy faps anon.

>>81965232
I hate women way more when I don't masturbate. When I masturbate a lot I feel indifferent towards them. When I don't masturbate I hate them for rejecting me.