How do I actually get rid of depression?

>>82182646 (OP)
>self harm
>drugs/alcohol
>male attention
hope this helps ^_^

>>82182646 (OP)
by getting rich

>>82182646 (OP)
Aripiprazole

>>82182646 (OP)
the truth is a good diet, exercise a lot, get fit body, and then partake in hobbies that elevate yourself, like reading or power walking.
I know this sounds retarded but if you actually did try do it and did it for, lets say a year, we will see if you're still depressed or not.
your body is missing natural feel good chemicals you receive from good foods and exercise and sunlight.
you won't feel it after 1 day or 1 week but after 50+ weeks? you'll know what I mean.
the issue with depression and naturally overcoming it is it takes too long and most people fold.
i mean, if after 1 month of good diet and proper exercise you still feel depressed, why bother right?
you also need to discard all bad outlets like porn addiction, alcohol, drugs (even psychiatrist drugs throw them out).

>>82182646 (OP)
Get a career, get married, have kids

>>82182646 (OP)
ketamine, unironically

>>82183313
yadda yadda don't listen to this anon, kys

Psilocybin. Also figure out if your brain is endorphin insensitive or just lacking in endorphin because the events that occur to you don't generate any.