i can feel the sugar crash coming on from eating great value general tso's chicken. i still want to eat some ice cream but i'll definitely need to nap after. pre-diabetes/type 2 is no joke it really grips you hard and cyclically pulls you further down. eating food with sugar in it completely drains you of energy. your body isn't tired but your inside feels like wrapped up in a warm blanket where you could just lay down for a little bit. but if i lay down and nap i'll just get back up later and eat more. i'm gonna go eat some ice cream now but i refuse to sleep. i will try to move around some more.

>>82216243 (OP)
>2036
>being fat
why

>>82216243 (OP)
for sweet tooth just drink sugar free drink mix

>>82216279
i don't have an empty milk jug to mix my sugar free koolaid in and the milk my mom got are those bigger than 1 gallon jugs from sam's club so i gotta wait till someone buys another milk. maybe i could pour like 1/4 of a packet into a bottle of water but also i just remembered as i'm typing this that the effect of zero sugar stuff on your body is basically the same because it interprets it as your body ingesting sugar so if there is undigested sugar in you which there definitely is rn for me then imbibing zero sugar stuff on top of sugary stuff is the same as just eating/drinking 2 sugary things cause it makes your body process the unprocessed sugar that you would've just pissed out.
>>82216274
im american

>>82216314
>im american
Same but I'm not fat. Sugar free stuff doesn't do what you're saying btw.

>>82216243 (OP)
That's not a sugar crash, you're just digesting tons of protein
>i still want to eat some ice cream but i'll definitely need to nap after.
The macro split once again is demonic. You have sugar and fat together. You're going to need a gallon of insulin to put it away. Stop this

I just had a can of peaches with heavy syrup for breakfast. All it feels like is fast energy. I'm not bloated. Probably will go on a run once the sun goes down. This is how God designed us to fuel is up as we hunt for protein

>>82216389
you need to get some meat on your bones boy im drinking a coffee with hazelnut creamer and a piece of cake instead of the ice cream