Anonymous
8/22/2025, 3:29:29 AM
No.82261281
[Report]
>>82261298
I have panic attacks all the time dead serious. How am I supposed to function in life like this? I feel like this has something to do with me being genetic garbage.
Anonymous
8/22/2025, 3:31:09 AM
No.82261293
[Report]
Learn some breathing exercises and try and find the root cause of the anxiety attacks. Just tell yourself everything is fine. That's what I do, and I go lay down in a dark room with no stimuli for a bit and in about 20 minutes I'm okay.
Anonymous
8/22/2025, 3:31:28 AM
No.82261298
[Report]
>>82261281 (OP)
It will stop once you turn 16
