Thread 82426577

How are you protecting yourself from cognitive decline?

>>82426577 (OP)
Not using AI for fucking sure

>>82426577 (OP)
Unironically I think gaming helped a lot in uni. But now that I have a full-time job and I complete my work in under an hour and have nothing else to fucking do all day but I'm stuck in the office I can feel myself mentally declining sitting around doing nothing.

I have frequent sex with my loving wife, teach my children cool stuff like weiqi or how to fire a rifle, enjoy fellowship with the congregation at church every Sunday, and get lots of fresh air and sunshine from tending to my garden. I manage to keep stress levels low by being financially secure and working a job I genuinely enjoy. My excellent diet, high in calories and prepared daily from whole food ingredients plays a role as well.

>>82426577 (OP)
i like to play go and colony sim games and sometimes code

>>82426592
>I can feel myself mentally declining sitting around doing nothing.
All the nothing of work is eating away at my brain. I've run out of things to think about. I can't just sit there unstimulated anymore, it's like a form of torture.

If I could just read a fucking book or something. Maybe move my legs and walk around, stimulate blood flow and think about something. Fuck me, I'm going to be one of those middle aged guys that can't do anything new because my brain has atrophied.

>>82426577 (OP)
my brain has already atrophied, i consider myself borderline disabled

nothing

I had a brain bleed last year and ever since I feel like I have poor short term memory and every time I realize my own shortcomings I just want to start crying

I'm actively killing my brain with anime and sugar