How would you explain or know if something was deluded happiness or geuine and true?
I have been feeling more positive as of late and it's somewhat reframed my mind frame but I'm so fucking sacred it will just break at any moment because something bad is going to happen and it's in my nature to be extremely neurotic. Thing's like hope or belief in positive assumptions will get betrayed eventually then I end up back in a death spiral. Am I just overthinking and I should just enjoy this positive change?
