>>33207999
yeah yeah bla bla but if anon is too stupid to know or find out or understand that if he is diabetic he will not just have to „cut out refined sugar“ but be careful of glucose in general then telling him to just gobble water melon instead is dumb advice since sure there is a tiny difference between refined sugar and fruit sugar in terms of metabolizing due to it coming with fiber but it is not that big of a difference
don’t tell someone thats diabetic to drink fruit juice, it’s basically liquid sugar, often worse than soda metabolically
it‘s stripped of fiber, has zero protein or fat, and it slams your system with a high load of fructose, which hits the liver hard and can worsen insulin resistance more than pure glucose
anyways