s
8/1/2025, 4:43:39 AM
No.33442959
>>33442789
Faste 20hours a day. You can have water, plain tea, or plain coffee. No calories. You need to be in ketosis 4hours a day at least (it starts after 16hours without calories).
Faste 20hours a day. You can have water, plain tea, or plain coffee. No calories. You need to be in ketosis 4hours a day at least (it starts after 16hours without calories).