>>33453760
You're right, gaming and cumming just ruined me, my dopamine is spiking so high in the past 10 days that I literally can't sleep, and all these stupid thoughts are creeping back in, things like feeling ashamed for going outside alone, feeling like I don't belong in society or worthy of being there. It's so stupid. And I have so many dishes I didn't do and so much laundry laying around my place and so many letters I need to sort through. But I'll try to go on a walk tomorrow. Thanks anon.

I want to hear more stories of how people broke this cycle because I find it so hard to take the first step right now, I'm coping so hard