I wish I could spit out "Don't kill yourself everything will get better" but I just simply don't believe it myself and it seems disengenous to tell people that.

I hate motivational shit but one that has always stuck with me is that just by being here you've overcome every single one of your worst days. Shit may never get better but I take the tiniest bit of solace in that, makes me think maybe I'm strong enough to keep going a little while longer. I may not make it myself but in this moment I'm here and nothing has stopped me yet.