Anonymous
7/20/2025, 9:10:10 AM
No.937345624
>>937345581
"Ok that's enough with the bar I think. Let's work on your dead lifts next. Here,"
*takes bar and hands dumbbell*
"Keep it straight to the floor, parallel to your torso, and then lift straight. Have to make sure not to twist as you curl."
"Ok that's enough with the bar I think. Let's work on your dead lifts next. Here,"
*takes bar and hands dumbbell*
"Keep it straight to the floor, parallel to your torso, and then lift straight. Have to make sure not to twist as you curl."