Anonymous
7/14/2025, 10:20:06 PM
No.11333700
>>11333666
Just to add my own two cents, I found that only having a protein shake for breakfast meant that I would be good to go by around lunchtime. It's just a question of timing when stuff goes through your digestive system, and the easiest way to align things is when you sleep.
Just to add my own two cents, I found that only having a protein shake for breakfast meant that I would be good to go by around lunchtime. It's just a question of timing when stuff goes through your digestive system, and the easiest way to align things is when you sleep.