Anonymous
7/23/2025, 11:18:33 AM
No.11339974
>>11339968
full enema kit with rubber balloon like porn stars and regarding eating well, that only works if you restrict yourself to vegetables in the evening and you eat your meals largely at the same time, if your body expels whatever naturally at the same time each day there is less to wash out in the night. without fibres you are doomed.
research psyllium husk on google. don't eat too much, small teaspoon of fibre supplements. if you eat too much it can get stuck, but teaspoon is always safe. it's a natural fibre supplement that helps your body to clean itself.
full enema kit with rubber balloon like porn stars and regarding eating well, that only works if you restrict yourself to vegetables in the evening and you eat your meals largely at the same time, if your body expels whatever naturally at the same time each day there is less to wash out in the night. without fibres you are doomed.
research psyllium husk on google. don't eat too much, small teaspoon of fibre supplements. if you eat too much it can get stuck, but teaspoon is always safe. it's a natural fibre supplement that helps your body to clean itself.