>>2954960
yeah our tax dollars go to protecting every other country in the world.
you're welcome but i wish we didn't
>>2954928
> Fasion a belt /strap with a little rubber ball or knob to keep it in.
will this heal it if you keep the belt on long term?
i have an abdominal hernia over my belly button that developed from deadlifting.
all my research shows any medical intervention would be overcome by further lifting and there's nothing to do but keep pushing it back in until i get to a point in my life where i'm not going to exert myself
>>2955003
generally i've deduced it's not worth fixing if you can push it back in and there's no pain