Anonymous
6/19/2025, 7:34:38 PM
No.76278802
>>76278586
Higher intensity will burn more carbs than fat, zone 2 burns fat directly. That said what you want is calories burned and higher intensity will burn more calories per hour.
Higher intensity will burn more carbs than fat, zone 2 burns fat directly. That said what you want is calories burned and higher intensity will burn more calories per hour.