Anonymous
6/19/2025, 9:32:03 PM
No.76279269
How in the FUCK do I generate force/power/whatever at the bottom of a "strict" overhead press? I can rep out 115 just fine but completely fail to budge 120 on all but my best of days. Leg drive gets me way further, but I want to statically press my body weight. Do I need to hit tris more or something?