Anonymous
7/12/2025, 1:44:13 AM
No.76366950
>>76366941
Protein quality is overblown. As long as half of your protein intake is from dairy and meat, the rest of your protein intake isnt that big of a deal. You're still getting a complete amino acid profile.
Protein quality is overblown. As long as half of your protein intake is from dairy and meat, the rest of your protein intake isnt that big of a deal. You're still getting a complete amino acid profile.