Anonymous
7/15/2025, 10:32:22 AM
No.76380041
>>76379927
Thats not even bad at all, to lift super you wanna rest for up to 1mo no lifting at all, you keep a cns running average amd it builds up to insane fatigue if you were say sprinting 5x/wk and lifting 2x/day sometimes 5x/wk. Youll see better than noob gains past there as you now have more muscle and produce more test/hgh.
Thats not even bad at all, to lift super you wanna rest for up to 1mo no lifting at all, you keep a cns running average amd it builds up to insane fatigue if you were say sprinting 5x/wk and lifting 2x/day sometimes 5x/wk. Youll see better than noob gains past there as you now have more muscle and produce more test/hgh.