Anonymous
7/15/2025, 5:33:27 PM
No.76381036
>>76381011
daily averages with estimated variances
calories before maintenance - 1800 +10%/-20%
calories during maintenance - 2100 +10%/-? Only been a few days
protein 190g +20%/-5%
carbs 120g +/- 50%
fats 60g +/- 50%
Definitely depends on the day. I'll just eat a 2 pounds of carrots some days. I am losing weight (down 40lbs) and everything is probably as it should be. Just annoyed as nothing is indicating things are good.
daily averages with estimated variances
calories before maintenance - 1800 +10%/-20%
calories during maintenance - 2100 +10%/-? Only been a few days
protein 190g +20%/-5%
carbs 120g +/- 50%
fats 60g +/- 50%
Definitely depends on the day. I'll just eat a 2 pounds of carrots some days. I am losing weight (down 40lbs) and everything is probably as it should be. Just annoyed as nothing is indicating things are good.