>>76408004
nigga I'm low-carb as hell but that's not a large serving of potatos and that's easily burn-offable.
You don't want excess carbs in your body, that's the whole point. That's not carbs in excess.
If he had some more fiber in that meal, that'd basically nullify it by reducing the spike to the blood sugar.
Yeah potatoes are some of the worst carbs you can have, so eat a small amount of them.
The meal needs a higher ratio of veggies to fruit, but it's absolutely nonoffensive.
>>76407991
tasty meal anon. The fuck is that drink next to the coffee?