Anonymous
8/8/2025, 10:36:12 PM
No.76480059
>>76479225
If you can do it safely and without pain, then treat them like other lift (aka don't do something stupid to injure yourself).
>>76479183
If you enjoy it, sure. I'm not sure how worthwhile it'd be, but if you like it then yeah.
>>76479699
>to start using barbell?
If you can do a bodyweight squat comfortably, then you can use an unloaded barbell.
>barbell vs dumbbell
Try both. Especially when new, it's good to build familiarity with everything and try new movements. This'll also help you find your exercise preferences.
>dumbbell before barbell
If you feel like it, sure. No worries if you don't because it's just preference.
If you can do it safely and without pain, then treat them like other lift (aka don't do something stupid to injure yourself).
>>76479183
If you enjoy it, sure. I'm not sure how worthwhile it'd be, but if you like it then yeah.
>>76479699
>to start using barbell?
If you can do a bodyweight squat comfortably, then you can use an unloaded barbell.
>barbell vs dumbbell
Try both. Especially when new, it's good to build familiarity with everything and try new movements. This'll also help you find your exercise preferences.
>dumbbell before barbell
If you feel like it, sure. No worries if you don't because it's just preference.