Anonymous
8/16/2025, 2:51:55 AM
No.76508735
How do you guys bounce back from a vacation of terrible eating.
There was a lot of alcohol and dessert and only a little bit of protein. What’s the fastest way to compensate for this when you get back to the fitness lifestyle? Doing a little mini cut? Or eating clean but at maintenace? Or is it just nothing to worry about?
There was a lot of alcohol and dessert and only a little bit of protein. What’s the fastest way to compensate for this when you get back to the fitness lifestyle? Doing a little mini cut? Or eating clean but at maintenace? Or is it just nothing to worry about?