Anonymous
9/16/2025, 9:42:24 PM
No.76629930
>>76629799
Terrible image. Being vegan and /fit/ almost always requires the intake of processed foods such as tofu, protein isolate, TVP and Seitan. Relying on whole plant foods for protein is not a very enjoyable experience as it requires eating pounds of edamame/lentils every single day and can make cutting extremely difficult due to the high calorie per gram. The meme of "you must only eat whole foods" is stupid and not supported by evidence.
Terrible image. Being vegan and /fit/ almost always requires the intake of processed foods such as tofu, protein isolate, TVP and Seitan. Relying on whole plant foods for protein is not a very enjoyable experience as it requires eating pounds of edamame/lentils every single day and can make cutting extremely difficult due to the high calorie per gram. The meme of "you must only eat whole foods" is stupid and not supported by evidence.